Sandra-Ann Watt

I offer both in person and online counselling.  My availability is during the evening and Friday during the day.

My approach to therapy is supportive, non judgemental and deeply compassionate.  I offer a safe space where you can talk openly.

Together, we will explore what’s going on and work towards developing strategies that help you feel more confident and in control. Sessions are tailored to your individual needs so that therapy feels both supportive and effective.

Book a Session

Taking the first step towards therapy can feel daunting, so my aim is to ensure that you feel comfortable, safe and supported throughout the whole process.

If you ready to take that step, please contact me to arrange your first session.

Areas I Work With

I have experience supporting people with a wide range of difficulties, including generalised anxiety disorder, health anxiety, depression, stress, burnout, overwhelm, low self-esteem, loneliness, sadness, anger, panic disorder and phobias.

What to Expect

In our initial session, we will talk about what has brought you to therapy and what you hope to achieve. From there, we can work together to develop an approach that suits your needs and supports your progress.

My aim is to help you gain greater understanding of yourself while developing practical tools that can help you feel more balanced and able to manage life’s challenges.