Martyna Glowacka

Sessions last 50 minutes and are usually held weekly.

You’re very welcome to email me to arrange a free 20-minute online consultation.

Hello, I’m Martyna - an integrative counsellor based in London.

Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through presence and dialogue.

Gestalt therapy places the therapeutic relationship at the heart of the process and is rooted in the belief that healing happens through authentic contact.

I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning.

As a counsellor, I facilitate a welcoming space that supports awareness of moment-by-moment experience, recognising how unresolved issues show up in the here and now.

I meet you as a whole person and tailor the work to your needs. Depending on what feels suitable, sessions might include creative experiments, mindfulness or working with dreams. Whatever you bring, we’ll explore it together at your pace.

I have a special interest in breathwork, mindfulness, and embodied awareness, and enjoy exploring how breath can enhance presence and support self-regulation. I continue to develop my integrative, body-oriented approach through ongoing professional training and reflective practice. I am currently training in Sensorimotor Psychotherapy, which explores physical sensations and movement in processing trauma.

My background in the arts, documentary filmmaking, and community projects informs my deep interest in people’s stories, creativity, and diversity. I work with clients from all walks of life and hold a strong commitment to inclusive, anti-racist, and affirming practice.

Alongside indoor sessions, I offer walking therapy across parks in East London. Many people find that being outside fosters a more equal and spontaneous way of relating, with nature becoming part of the process. It provides the opportunity to process thoughts and feelings while benefiting from movement and being outdoors.

I’m a registered member of the British Association for Counselling and Psychotherapy (BACP), and I hold full professional liability insurance and an enhanced DBS check. I engage in ongoing supervision and professional development to ensure a high standard of my work.

If you want to get in touch, please email me to arrange a free 20-minute call or online consultation. This is a chance to discuss what’s bringing you to therapy. If it feels right, we can then arrange an initial session.

Sessions last 50 minutes and are usually held weekly.

You’re very welcome to email me to arrange a free 20-minute online consultation.

Hello, I’m Martyna - an integrative counsellor based in London.

Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through presence and dialogue.

Gestalt therapy places the therapeutic relationship at the heart of the process and is rooted in the belief that healing happens through authentic contact.

I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning.

As a counsellor, I facilitate a welcoming space that supports awareness of moment-by-moment experience, recognising how unresolved issues show up in the here and now.

I meet you as a whole person and tailor the work to your needs. Depending on what feels suitable, sessions might include creative experiments, mindfulness or working with dreams. Whatever you bring, we’ll explore it together at your pace.

I have a special interest in breathwork, mindfulness, and embodied awareness, and enjoy exploring how breath can enhance presence and support self-regulation. I continue to develop my integrative, body-oriented approach through ongoing professional training and reflective practice. I am currently training in Sensorimotor Psychotherapy, which explores physical sensations and movement in processing trauma.

My background in the arts, documentary filmmaking, and community projects informs my deep interest in people’s stories, creativity, and diversity. I work with clients from all walks of life and hold a strong commitment to inclusive, anti-racist, and affirming practice.

Alongside indoor sessions, I offer walking therapy across parks in East London. Many people find that being outside fosters a more equal and spontaneous way of relating, with nature becoming part of the process. It provides the opportunity to process thoughts and feelings while benefiting from movement and being outdoors.

I’m a registered member of the British Association for Counselling and Psychotherapy (BACP), and I hold full professional liability insurance and an enhanced DBS check. I engage in ongoing supervision and professional development to ensure a high standard of my work.

If you want to get in touch, please email me to arrange a free 20-minute call or online consultation. This is a chance to discuss what’s bringing you to therapy. If it feels right, we can then arrange an initial session.

Sessions last 50 minutes and are usually held weekly.

You’re very welcome to email me to arrange a free 20-minute online consultation.

Hello, I’m Martyna - an integrative counsellor based in London.

Grounded in Gestalt therapy, and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through presence and dialogue.

Gestalt therapy places the therapeutic relationship at the heart of the process and is rooted in the belief that healing happens through authentic contact.

I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning.

As a counsellor, I facilitate a welcoming space that supports awareness of moment-by-moment experience, recognising how unresolved issues show up in the here and now.

I meet you as a whole person and tailor the work to your needs. Depending on what feels suitable, sessions might include creative experiments, mindfulness or working with dreams. Whatever you bring, we’ll explore it together at your pace.

I have a special interest in breathwork, mindfulness, and embodied awareness, and enjoy exploring how breath can enhance presence and support self-regulation. I continue to develop my integrative, body-oriented approach through ongoing professional training and reflective practice. I am currently training in Sensorimotor Psychotherapy, which explores physical sensations and movement in processing trauma.

My background in the arts, documentary filmmaking, and community projects informs my deep interest in people’s stories, creativity, and diversity. I work with clients from all walks of life and hold a strong commitment to inclusive, anti-racist, and affirming practice.

Alongside indoor sessions, I offer walking therapy across parks in East London. Many people find that being outside fosters a more equal and spontaneous way of relating, with nature becoming part of the process. It provides the opportunity to process thoughts and feelings while benefiting from movement and being outdoors.

I’m a registered member of the British Association for Counselling and Psychotherapy (BACP), and I hold full professional liability insurance and an enhanced DBS check. I engage in ongoing supervision and professional development to ensure a high standard of my work.

If you want to get in touch, please email me to arrange a free 20-minute call or online consultation. This is a chance to discuss what’s bringing you to therapy. If it feels right, we can then arrange an initial session.