Treena Fenwick

Hello, and thank you for visiting my page.

Taking the first step towards therapy is not always easy. You may be facing a particular difficulty, feeling stuck  or simply recognising that something in your life  no longer feels right. 

The ways we think, feel and behave are not personal failings. They are often shaped by our experiences and ways of coping, Understanding these patterns can help us make different choices rather than continuing to feel controlled by them.

My style is warm, thoughtful and engaged. I will listen carefully and without judgement, but I will also ask questions and, where helpful, gently challenge patterns that may be keeping you stuck. We will work collaboratively, at a pace that feels manageable, to understand what is happening and what you would like to change.

I work with individuals and couples experiencing relationship difficulties, sexual concerns, low self-esteem, grief and bereavement and questions such as “Who am I?”. You may want to understand yourself more deeply, work through something from your past, address a current difficulty or improve the way you relate to yourself and others. Some people find that a small number of sessions gives them what they need, while others benefit from longer-term exploration. We can decide together what feels most useful for you.

• I have experience working in both the NHS and private practice. My qualifications include:
• First-class BSc (Hons) in Psychology
• MSc in Psychology
• Diploma in Psychotherapeutic Counselling
• Postgraduate Certificate in Psychodynamic Couples Therapy
• Currently working on a Advanced Diploma in Psychosexual and Relationship Therapy

Location and fees

I offer 50-minute therapy sessions for individuals and couples from my practice in Jesmond, approximately five minutes’ walk from West Jesmond Metro station. Free on-street parking is available nearby.

Fees

Individual therapy: £60 per session

Couples therapy: £75 per session

Professional standards

What happens in the first session?

The first session is an opportunity for us to meet and begin exploring what has brought you to therapy. I will ask some questions about what is happening now, any relevant background and what you hope might change, but there is no pressure to tell me everything at once.

If you are attending as a couple, I will make space for both of you to describe your experience. Rather than deciding who is right or wrong, we will begin looking at the patterns that develop between you and what each of you would like from therapy.

I will explain how I work, answer any questions and discuss confidentiality and practical arrangements. Most importantly, the first session allows you to get a sense of whether you feel comfortable working with me. If we decide to continue, we will agree together what you would like us to focus on.

Hello and thank you for visiting my page.

Taking the step to come to therapy is not easy and how we behave is not a ‘fault’ but a result of many factors, often outside of our awareness. I offer a warm, non-judgemental space to explore what you want from therapy and how we can achieve that together. This can take the form of behaviour change, exploration, or simply a safe space to talk. I’ll support you in whichever way you want to go. No issue is too small and it is better to seek support before you reach crisis point. Sometimes a reassuring chat is all you need so I’m happy for you to come for as few or as many sessions as you want.

I have experience working in the NHS and private sector.

 I hold a first class BSc (Hons) degree in Psychology

 MSc in Psychology

Diploma in Psychotherapeutic Counselling 

PGC in Psychodynamic Couples’ Therapy 

Currently working towards an Advanced Diploma in Psychosexual & Relationship Therapy. 

I have a background and interest in the way unconscious processes and patterns of behaviour affect our daily life which can lead to relationship problems. I also work with sadness, low self esteem, grief and bereavement, motivation, anger management, work related issues and family dynamics.

 Whatever you are feeling, we can find a way to understand it, giving you more autonomy over your life that can lead to personal growth and better relations. 

I offer individual and couple therapy in Jesmond, a 5 minute walk from the metro. Free on-street parking.

I am registered with and adhere to the high ethical standards of:

British Psychological Society (BPS)

British Association for Counselling and Psychotherapy (BACP)

UK Council for Psychotherapy (UKCP)

College of Sexual & Relationship Therapists (COSRT) 

Fees:

Individual £60

Couples £75

50 minute sessions.

A free 15 minute phone call is available for you to ask questions before going ahead with a first session. Just let me know if this is something you'd like.

Hello, and thank you for visiting my page.

Taking the first step towards therapy is not always easy. You may be facing a particular difficulty, feeling stuck  or simply recognising that something in your life  no longer feels right. 

The ways we think, feel and behave are not personal failings. They are often shaped by our experiences and ways of coping, Understanding these patterns can help us make different choices rather than continuing to feel controlled by them.

My style is warm, thoughtful and engaged. I will listen carefully and without judgement, but I will also ask questions and, where helpful, gently challenge patterns that may be keeping you stuck. We will work collaboratively, at a pace that feels manageable, to understand what is happening and what you would like to change.

I work with individuals and couples experiencing relationship difficulties, sexual concerns, low self-esteem, grief and bereavement and questions such as “Who am I?”. You may want to understand yourself more deeply, work through something from your past, address a current difficulty or improve the way you relate to yourself and others.

• I have experience working in both the NHS and private practice. My qualifications include:
• First-class BSc (Hons) in Psychology
• MSc in Psychology
• Diploma in Psychotherapeutic Counselling
• Postgraduate Certificate in Psychodynamic Couples Therapy
• Currently working towards an Advanced Diploma in Psychosexual and Relationship Therapy

Location and fees

Approximately five minutes’ walk from Tynemouth Metro station. Free on-street parking is available nearby.

Fees for 50 minutes:WE'll have a chat

Individual therapy: £60 per session

Couples therapy: £75 per session

Professional standards

I am registered with, or hold professional membership of, the following organisations and work within their ethical frameworks:

- British Association for Counselling and Psychotherapy (BACP)

- British Psychological Society (BPS)

- UK Council for Psychotherapy (UKCP)

- College of Sexual and Relationship Therapists (COSRT). 

What happens in the first session?

The first session is an opportunity for us to meet and begin exploring what has brought you to therapy. I will ask some questions about what is happening now, any relevant background and what you hope might change, but there is no pressure to tell me everything at once.

If you are attending as a couple, I will make space for both of you to describe your experience. Rather than deciding who is right or wrong, we will begin looking at the patterns that develop between you and what each of you would like from therapy.

I will explain how I work, answer any questions and discuss confidentiality and practical arrangements. Most importantly, the first session allows you to get a sense of whether you feel comfortable working with me. If we decide to continue, we will agree together what you would like us to focus on.