Olly West

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive relationship that fosters your personal growth and well-being. 

In our sessions, I will aim to provide a safe, non-judgemental and confidential space. We will hope to build a trusting environment in which you can explore your thoughts and feelings; past, present or future, facilitating a deeper awareness and understanding of yourself.

While my primary focus is on Person-Centred therapy, I also integrate elements from Existential and other Humanistic theories to enrich self-understanding and reflection. This allows for a more comprehensive exploration of your experiences and challenges.

I have experience counselling individuals facing a variety of issues and challenges.  These include anxiety, depression, relationship difficulties, neuro-diversity, substance abuse, sexual abuse, identity questioning and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.

I conduct face-to-face sessions from private rooms in Portsmouth, Emsworth and Bosham. Each session is 50 minutes long and the counselling is open-ended, allowing you to decide how long you wish to engage for.

My fee is £55.00 per session. I also offer an initial 20-minute phone session, free of charge, to discuss our suitability for working together and address any questions you may have.

During our first session I will ask you fill out some paperwork to take contact details and explain the limits of confidentiality.

I currently work on Monday and Friday daytime, Tuesday, Wednesday and Thursday mornings.

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred approach, which focuses on creating a supportive relationship that fosters your personal growth and well-being.

In our sessions, I will aim to provide a safe, non-judgemental and confidential space. We will hope to build a trusting environment in which you can explore your thoughts and feelings; past, present or future, facilitating a deeper awareness and understanding of self.

While my primary focus is on Person-Centred therapy, I also integrate elements from Existential and other Humanistic theories to enrich self-understanding and reflection. This allows for a more comprehensive exploration of your experiences and challenges.

I have experience counselling individuals facing a variety of issues and challenges. These include anxiety, depression, relationship difficulties, neuro-diversity, substance abuse, sexual abuse, identity questioning and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.

I conduct face-to-face sessions from private rooms in Portsmouth, Emsworth and Bosham. Each session is 50 minutes long. The counselling is open-ended, allowing you to decide how long you wish to engage for.

My fee is £55.00 per session. I also offer an initial 20-minute phone session, free of charge, to discuss our suitability for working together and address any questions you may have.

During our first session I will ask you to fill out our Working Agreement paperwork.  This contains contact details and outlines the limits of confidentialty etc. This will take around ten minutes.

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred Approach, which focuses on creating a supportive relationship that fosters your personal growth and well-being. 

In our sessions, I will aim to provide a safe, non-judgemental and confidential space. We will hope to build a trusting environment in which you can explore your thoughts and feelings; past, present or future, facilitating a deeper awareness and understanding of yourself.

While my primary focus is on Person-Centred therapy, I also integrate elements from Existential and other Humanistic theories to enrich self-understanding and reflection. This allows for a more comprehensive exploration of your experiences and challenges.

I have experience counselling individuals facing a variety of issues and challenges.  These include anxiety, depression, relationship difficulties, neuro-diversity, substance abuse, sexual abuse, identity questioning and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.

I conduct face-to-face sessions from private rooms in Portsmouth, Emsworth and Bosham. Each session is 50 minutes long and the counselling is open-ended, allowing you to decide how long you wish to engage for.

My fee is £55.00 per session. I also offer an initial 20-minute phone session, free of charge, to discuss our suitability for working together and address any questions you may have.

During our first session I will ask you to fill out some paperwork to take contact details and explain the limits of cofidentiality.

I currently work Monday and Friday daytimes; Tuesday, Wednesday and Thursday mornings.

Hello, my name is Olly, and I am a qualified Humanistic Counsellor. My way of working is rooted in the Person-Centred approach, which focuses on creating a supportive environment that fosters your personal growth. 

I have experience counselling individuals facing a variety of issues, including anxiety, depression, relationship difficulties, substance abuse, sexual abuse, identity concerns and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.

In our sessions I will aim to provide a safe, non-judgemental and confidential space. We will hope to build a trusting relationship in which you can explore your thoughts and feelings, past, present or future, facilitating a deeper awareness and understanding of yourself.

I have experience counselling individuals facing a variety of issues and challenges.  These include anxiety, depression, relationship difficulties, neuro-diversity, substance abuse, sexual abuse, identity questioning and GSRD (Gender, Sexuality and Relationship Diversity) related challenges.

I conduct face-to-face sessions from private rooms in Portsmouth, Emsworth and Bosham. Each session is 50 minutes long and the counselling is open-ended, allowing you to decide how long you wish to engage for.

My fee is £55.00 per session. I also offer an initial 20-minute phone session, free of charge, to discuss our suitability for working together and address any questions you may have.