Jason Hall

I am currently accepting new clients for online counselling, with appointments available Tuesday to Friday, between 10am and 6pm.

People come to counselling for many different reasons. You may be struggling with anxiety, relationships, loss, or a sense that something in your life isn’t quite right. Sometimes it’s difficult to understand why we feel or behave as we do, particularly when familiar patterns seem to keep repeating themselves.

I’m a qualified, BACP registered psychodynamic counsellor with a BSc (Hons) in Psychology and Philosophy. I’ve always been interested in human behaviour, what shapes us as individuals, and how our experiences influence the way we think, feel and relate to others.

My approach is conversational, curious and collaborative. I’m actively involved in our sessions, listening carefully, asking questions and, when appropriate, offering observations or challenges that might help you consider things from a different perspective.

Psychodynamic counselling explores how our past experiences, relationships and sometimes unconscious patterns can influence our present lives. By developing a better understanding of ourselves, we can begin to recognise what may be holding us back and consider how we might approach things differently.

I believe that meaningful change involves insight, honesty and sometimes the courage to confront uncomfortable feelings or familiar ways of thinking. My role isn’t to tell you what to do, but to work alongside you, offering a thoughtful, non-judgemental relationship in which we can explore whatever brings you to counselling. 

I offer individual online counselling for adults aged 18 and over.

Sessions take place once a week and last 50 minutes. My practice is primarily open-ended, allowing us time to explore your experiences and work towards a deeper understanding of the difficulties you may be facing.

I recognise that everyone’s circumstances are different, and shorter-term counselling may sometimes be more appropriate. We can discuss your needs and expectations during our initial consultation and agree on an approach that works for you.

The initial consultation lasts approximately 60–90 minutes and costs £45. This gives us an opportunity to discuss what has brought you to counselling, what you hope to gain from it, and whether working together feels appropriate.

Ongoing sessions cost £65 per 50-minute appointment.

Our initial consultation is an opportunity for us to meet and consider whether working together would be right for you. We’ll talk about what has brought you to counselling, your current circumstances and any relevant experiences from your past. We’ll also consider what you’re hoping to gain from counselling and give you an opportunity to ask any questions you may have.

Just as importantly, this is an opportunity for us to get to know one another. The relationship between counsellor and client is central to my approach, and it’s important that we both feel comfortable working together.

There’s no obligation to continue after the consultation. We can take time to consider whether counselling with me would be appropriate for your needs.

The consultation lasts approximately 60–90 minutes and costs £45.