Christopher Thomas
Registered Member MBACP
Contact information
- Phone number
- 07356 055179
Features
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
Many of my clients grew up feeling unseen or unheard — carrying childhood wounds, family dysfunction, or old patterns that still shape their lives today. Whatever issue has brought you to search for a therapist, I believe the heart of therapy is the relationship itself. When you feel truly seen and accepted, something shifts — old patterns soften, trust grows, and real change becomes possible.
Practice description
I offer psychotherapeutic counselling to adults in Hebden Bridge, West Yorkshire. My style is down-to-earth, compassionate, and gently challenging. I use Transactional Analysis as my core approach, through a trauma-informed lens, to help clients make sense of the patterns that shape their lives — and to find freedom to choose differently.My practice is based in the centre of Hebden Bridge at Sanctuary Therapy Centre, 36 Market St, Hebden Bridge HX7 6AA.
My first session
I appreciate it can be difficult to take that first step, so I offer an initial free 15-minute consultation over the phone or on Zoom where we can have an informal chat, you can ask me any questions you have and decide if we are a good fit - there is no obligation to book a session afterwards.
What I can help with
Abuse, Addictions, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Person centred, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited