Emma Beacham

My available hours are flexible, from Monday to Thursday, and I offer day time and early evening slots.

I offer online appointments via Google Meet.

I offer a no cost initial half hour appointment where we can meet online or phone to explore what you are looking for in therapy and for you to decide whether you would like us to work together.

I also offer outdoor walk and talk therapy at Cors Goch, the Wildlife Trust nature reserve on the Isle of Anglesey/ Ynys Mon.

You may be feeling overwhelmed, alone, struggling to cope with difficult experiences and relationships from the past or present, seeing repeated negative patterns in your life, or simply feeling low, lost and adrift and wanting to make sense of how you are feeling. Therapy can offer a way for you to explore and make sense of these experiences, and find your authentic voice, and to discover a path to a more fulfilled and meaningful life.

I offer a compassionate, non-judgemental and calm space for you to feel valued and accepted in what you choose to bring to the sessions. I work integratively which means I draw on a range of psychological theories and approaches to find what works best for you, and offer practical tools and strategies as well as a safe therapeutic space to support your journey.

I am trained at Masters level in person centred, psychodynamic, cognitive and behavioural approaches, and have further training in mindfulness-based approaches such as Acceptance and Commitment Therapy. I have a certificate in coaching, and am a trained grief counsellor. My practice is evidence based, professional, and ethical.

I have a special interest in working with the natural environment and the therapeutic benefits of nature connection, and I also offer walk and talk therapy, holding sessions outdoors in a quiet space or walking and talking in the Anglesey countryside.

I am also experienced in therapeutic writing and story work, and in other creative methods, and can offer these creative ways of working therapeutically if you would like to experiment.

I have experience offering therapy in NHS primary care settings, charities, and private practice.

My qualifications: MSc Counselling (Distinction), BSc Hons Class 1, MBACP

I will create the space for you to explore what is difficult at a pace that is right for you, and build greater awareness and a more compassionate understanding of yourself. You’ll learn practical and effective ways to support your wellbeing too. This can help you feel more present and more at peace in your daily life.

My approach is holistic, with an understanding that our lives are complex and that many things may impacting us from different areas of our lives, past and present, including relationships, work, physical health, trauma, and that these are interlinked with the impacts of our culture and political environment.

My practice is inclusive and accessible. I welcome clients from diverse backgrounds and am a firm LGBTQ+ ally. I work in a neuro-affirming way focused on understanding you as an individual.

I work with an understanding of the interconnection of our inner world, and our body, in how we store and process emotions. We are complex, embodied beings, and building awareness of sensations, feelings and movement in the body can be transformative. This is particularly relevant with anxiety and nervous system regulation, and my approach is trauma- informed and focused on safety and building strategies for self-regulation, and using somatic (body based) approaches.

I am able to work with any mental health issue, but work particularly with anxiety, low self-esteem, depression, addictions, health related issues, identity issues, relationships, carers, parenting issues, family conflict, mid-life and menopause, life transitions, grief and bereavement.

I also specialise in working with professionals who have worked in the humanitarian and development sector, or in the NHS, and who are impacted by stress, burn out, vicarious trauma, or moral injury as a result of this work. 

I offer a free 30 minute telephone or online introductory session to outline what counselling can offer, to explain the process, and explore together if I am the right therapist for you.

The next step would be a first session where we get to know each other, and develop a broader picture of you as you are now, some of your history and explore how we might work together to help get you to where you would like to be. We would then decide on a number of sessions to start our journey together.

My available hours are flexible, from Monday to Thursday, and I offer day time and early evening slots.

I offer online appointments via Google Meet.

I offer a no cost initial half hour appointment where we can meet online or phone to explore what you are looking for in therapy and for you to decide whether you would like us to work together. 

About me and my therapy practice

You may be feeling overwhelmed, alone, struggling to cope with difficult experiences and relationships from the past or present, seeing repeated negative patterns in your life, or simply feeling low, lost and adrift and wanting to make sense of how you are feeling. Therapy can offer a way for you to explore and make sense of these experiences, and find your authentic voice, and to discover a path to a more fulfilled and meaningful life.

I offer a compassionate, non-judgemental and calm space for you to feel valued and accepted in what you choose to bring to the sessions. I work integratively which means I draw on a range of psychological theories and approaches to find what works best for you, and offer practical tools and strategies as well as a safe therapeutic space to support your journey.

I am trained at Masters level in person centred, psychodynamic, cognitive and behavioural approaches, and have further training in mindfulness-based approaches such as Acceptance and Commitment Therapy. I have a certificate in coaching, and am a trained grief counsellor. My practice is evidence based, professional, and ethical.

I have experience offering therapy in NHS primary care settings, charities, and private practice.

My qualifications: MSc Counselling (Distinction), BSc Hons Class 1, MBACP

We work together to gain a deeper understanding of what is coming up for you now, with a sense of curiosity and compassion. I will create the space for you to explore what is difficult at a pace that is right for you, and build greater awareness and a more compassionate understanding of yourself. You’ll learn practical and effective ways to support your wellbeing too. This can help you feel more present and more at peace in your daily life.

My approach is holistic, with an understanding that our lives are complex and that many things may impacting us from different areas of our lives, past and present, including relationships, work, physical health, trauma, and that these are interlinked with the impacts of our culture and political environment.

My practice is inclusive and accessible. I welcome clients from diverse backgrounds and am a firm LGBTQ+ ally. I work in a neuro-affirming way focused on understanding you as an individual.

I work with an understanding of the interconnection of our inner world, and our body, in how we store and process emotions. We are complex, embodied beings, and building awareness of sensations, feelings and movement in the body can be transformative. This is particularly relevant with anxiety and nervous system regulation, and my approach is trauma- informed and focused on safety and building strategies for self-regulation, and using somatic (body based) approaches.

I am able to work with any mental health issue, but work particularly with anxiety, low self-esteem, depression, addictions, health related issues, identity issues, relationships, carers, parenting issues, family conflict, mid-life and menopause, life transitions, grief and bereavement.

I also specialise in working with professionals who have worked in the humanitarian and development sector, or in the NHS, and who are impacted by stress, burn out, vicarious trauma, or moral injury as a result of this work. 

I offer a free 30 minute telephone or online introductory session to outline what counselling can offer, to explain the process, and explore together if I am the right therapist for you.

The next step would be a first session where we get to know each other, and develop a broader picture of you as you are now, some of your history and explore how we might work together to help get you to where you would like to be. We would then decide on a number of sessions to start our journey together.