Perdita Sinclair

Perdita Sinclair


Registered Member MBACP

Contact information

Phone number
07345 209 051

Contact Perdita


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Therapist - London

London EC2Y
07345 209 051
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

  I have availability on Wednesdays, Tuesdays and some evenings.

 

About me and my therapy practice

Hello and welcome. Taking the step to seek counselling can be a brave decision, and I am committed to providing a supportive, warm and non-judgemental space. Together, we can explore your thoughts, feelings and experiences, from your unique perspective, and work towards better understanding and positive change.

Practice description

I practice Person Centred counselling, an approach that adapts to the unique needs of each individual. Person Centred is a creative approach, and my background in the creative industries complements this.

I have worked in the NHS and other agencies supporting clients aged 14 to 84 from diverse backgrounds and with a wide range of mental and physical health challenges.

I have experience supporting clients with a range of concerns, including neurodivergence, anxiety, depression, women’s issues, grief, postnatal depression, body dysmorphia, trauma, family difficulties, domestic abuse, health issues and addiction.

I have additional experience working with creative individuals and am developing a strong and growing understanding of neurodivergence, like ADHD, ADD, dyslexia and Autism.

My first session

I offer a complimentary 30-minute introductory session, allowing us to meet and discuss what you’d like to explore in therapy.

After that, sessions are 50 minutes long, online or by telephone and provide a space for you to discuss whatever feels most pressing. I’ll be there alongside you, supporting you as we explore whatever you’d like to focus on.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sexual identity, Sexuality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English

Therapist - Brighton

Brighton BN2
07345 209 051
Sessions from £60.00

Features

  • Concessionary rates

Availability

 I have availability on Wednesdays, Tuesdays and some evenings.

 

About me and my therapy practice

Hello and welcome. Taking the step to seek counselling can be a brave decision, and I am committed to providing a supportive, warm and non-judgemental space. Together, we can explore your thoughts, feelings and experiences, from your unique perspective, and work towards better understanding and positive change.

Practice description

I practice Person Centred counselling, an approach that adapts to the unique needs of each individual. Person Centred is a creative approach, and my background in the creative industries complements this.

I have worked in the NHS and other agencies supporting clients aged 14 to 84 from diverse backgrounds and with a wide range of mental and physical health challenges.

I have experience supporting clients with a range of concerns, including neurodivergence, anxiety, depression, women’s issues, grief, postnatal depression, body dysmorphia, trauma, family difficulties, domestic abuse, health issues and addiction.

I have additional experience working with creative individuals and am developing a strong and growing understanding of neurodivergence, like ADHD, ADD, dyslexia, and Autism.

My first session

I offer a complimentary 30-minute introductory session, allowing us to meet and discuss what you’d like to focus on and how we might work together. 

After that, sessions are 50 minutes long, in person, online or by telephone and provide a space for you to discuss whatever feels most pressing. I’ll be there alongside you, supporting you as we explore whatever you’d like to focus on.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English

Therapist - Brighton

Brighton BN1
07345209051
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability during weekdays and some evenings.

 

About me and my therapy practice

Hello and welcome. Taking the step to seek counselling can be a brave decision, and I am committed to providing a supportive, warm and non-judgemental space. Together, we can explore your thoughts, feelings and experiences, from your unique perspective, and work towards better understanding and positive change.

Practice description

I practice Person Centred counselling, an approach that adapts to the unique needs of each individual. Person Centred is a creative approach, and my background in the creative industries complements this.

I have worked in the NHS and other agencies supporting clients aged 14 to 84 from diverse backgrounds and with a wide range of mental and physical health challenges.

I have experience supporting clients with a range of concerns, including neurodivergence, anxiety, depression, women’s issues, grief, postnatal depression, body dysmorphia, trauma, family difficulties, domestic abuse, health issues and addiction.

I have additional experience working with creative individuals and am developing a strong and growing understanding of neurodivergence, like ADHD, ADD, Dyslexia and Autism.

My first session

I offer a complimentary 30-minute introductory session, allowing us to meet and discuss what you’d like to focus on and how we might work together.

Subsequent sessions are 50 minutes long, either in person, online, or by telephone, and provide a space for you to discuss whatever feels most pressing. I’ll be there alongside you, supporting you as we explore whatever you’d like to focus on.

I work flexibly, offering sessions online, face-to-face, or by telephone, depending on what feels most comfortable for you.


What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Person centred

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English

Therapist - Petersfield

Petersfield GU31
07345 209 051
Sessions from £60.00

Features

  • Concessionary rates

Availability

  I have availability on Wednesdays, Tuesdays and some evenings.

 

About me and my therapy practice

Hello and welcome. Taking the step to seek counselling can be a brave decision, and I am committed to providing a supportive, warm and non-judgemental space. Together, we can explore your thoughts, feelings and experiences, from your unique perspective, and work towards better understanding and positive change.

Practice description

I practice Person Centred counselling, an approach that adapts to the unique needs of each individual. Person Centred is a creative approach, and my background in the creative industries complements this.

I have worked in the NHS and other agencies supporting clients aged 14 to 84 from diverse backgrounds and with a wide range of mental and physical health challenges.

I have experience supporting clients with a range of concerns, including neurodivergence, anxiety, depression, women’s issues, grief, postnatal depression, body dysmorphia, trauma, family difficulties, domestic abuse, health issues and addiction.

I have additional experience working with creative individuals and am developing a strong and growing understanding of neurodivergence, like ADHD, ADD, dyslexia and Autism.

My first session

I offer a complimentary 30-minute introductory session, allowing us to meet and discuss what you’d like to explore in therapy.

After that, sessions are 50 minutes long, online or by telephone and provide a space for you to discuss whatever feels most pressing. I’ll be there alongside you, supporting you as we explore whatever you’d like to focus on.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Emotionally focused therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English