Manuel Ramos

I am a qualified integrative counsellor and psychotherapist offering remote sessions to make therapy more accessible and flexible for you.

I offer a warm,  safe,  and confidential space where you can be yourself and  explore anything on your mind at your own pace. I support clients with a wide range of issues, including depression, anxiety, low self-esteem,  bereavement and loss.

The quality of the relationship I have with each client is of paramount importance to me, because without a relationship, therapy simply will not work.

My priority is to empower you to develop greater self-awareness and autonomy as you move through your personal journey of growth.

As an integrative practitioner, I use theories and techniques from different counselling modalities including person centred, psychodynamic and Cognitive Behavioural Therapy (CBT) to inform my work. This means I will adapt my style to find what works best for you, working creatively to ensure you get the most from therapy.

I offer private psychotherapy for adults remotely. 

I offer sessions in English and Spanish. 

It takes a lot of courage to make the first step towards getting help for your emotional difficulties and you might have lots of questions and anxieties about what psychotherapy is really like.

I offer a brief phone call to get to know each other briefly and talk about some practicalities,  find out more about you, what you are hoping for and whether I can help.