Jessica Mandy

I am currently accepting new clients.

Hi, I’m Jess (she/her) - an Integrative Psychotherapist. 

My work is holistic and considers all aspects of you as a person, including your personal history, relationships, and cultural background. 

I understand that facing life’s challenges takes courage, but something has brought you here today, the part of you that knows and hopes for a different way of living. I'd like to invite you to listen to that part and reach out. The best way to see if we're a good match is to have a conversation. I offer an initial free 20 minute conversation, your questions are welcome here.

Our sessions will provide a space for self-exploration where you will be met with empathy, respect and care. Together, we can make sense of your struggles in relation to your past and present. Build on your strengths and focus on your healing, so that you can make the most of where you are now and where you want to grow.

I have experience supporting people with a range of challenges, some of which you can find listed on my profile. My aim is to support you with your reasons for being here. If it’s not clear what’s holding you back but something feels ‘off’, that’s okay too, we can figure it out together. 

I currently offer sessions online, which means you can access therapy from a place that’s comfortable for you. If you are interested in working in person, please let me know in your inquiry as I may have some availability in South East London coming up soon.

The first session will be an opportunity for you to tell me more about what has brought you here and what it is you are hoping to gain from therapy.