Marta Sojka

Marta Sojka


Registered Member MBACP

Contact information

Phone number
07863661983

Contact Marta


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Therapist - Barking

Barking IG11
07863661983
Sessions from £65.00

Features

Availability

I offer online appointments from Monday to Thursday, with availability in the afternoons and evenings

About me and my therapy practice

Hi, I’m Marta, and I am an Integrative Relational Psychotherapist. I believe that real healing happens through genuine human connection.

My approach is relational, culturally sensitive, and emotionally attuned. Together, we’ll explore how your past experiences may be shaping the way you think, feel, and relate to others today.

In our work, I focus on creating a space where you can be yourself - a space where you don’t need to hide, perform, or have everything figured out. I aim to meet you with warmth, curiosity, and respect.

I welcome people from all backgrounds and identities, and I care deeply about equality, diversity, and inclusion. I have experience supporting clients with issues around culture, migration, gender, and identity. I am bilingual and offer therapy in both English and Polish.

Practice description

Each therapeutic process is unique - shaped around you and what feels most alive or important at the time. Our sessions offer a chance to slow down and make sense of what’s happening within you and in your life.

We’ll work collaboratively to understand your experiences, discover new perspectives, and, when helpful, find practical ways of coping with challenges. How we experience each other in therapy can also become a meaningful part of the process, offering insights that deepen your awareness and understanding.

Healing often begins with being seen and truly understood. For many people, therapy is the first space where this becomes possible - a place where you can bring your sadness, frustration, anger, hopes, and desires without judgment.

Therapy is more than problem-solving; it’s an act of self-care and a space that belongs entirely to you. Through gentle exploration and authentic connection, you can begin to make sense of your experiences, find relief, and cultivate new ways of relating to yourself and to others.

My first session

I offer a free 20-minute online consultation. This short conversation gives you a chance to ask questions, get a sense of what working together might feel like, and decide whether you’re ready to book your first session.


What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Online therapy

Languages spoken

English, Polish