Bhavna Purswani

You’ve been navigating life’s highs and lows with thoughtfulness and care. But maybe you’re feeling stuck, carrying more than your fair share, or struggling to stay calm in the chaos. Perhaps you’ve been navigating unique challenges as a member of the LGBTQ+ community, TCK or a neurodivergent individual, looking for a space where your experiences are truly understood. Maybe you find yourself giving so much to others that you have nothing left for yourself. You want to feel more confident, more at ease and in touch with your purpose, and even though you know what you have to do, it can be hard to take the first step on your own.

You know yourself better than anyone else - but even the most self-aware among us can benefit from having a trusted, supportive space to pause, reflect, and navigate life’s complexities with clarity and confidence. If you’re ready to connect more fully with yourself and would like to feel more supported in doing it, I'm here to help.

My approach blends counselling with somatic (body-based) and meditation techniques to support you on your healing journey. If talk therapy alone hasn’t quite addressed the heart of your issues, this trauma-informed mind body method offers a deeper, more complete way to work through your challenges, helping you access balance and long-term well-being.

Your relationship with your counsellor matters. Please reach out to request a free 15 minute consultation to see if we are a good fit.