Geraldine Abberton

I work in Leigh-On-Sea on Tues and Wed and in London Thurs and Fri. I currently have some availability within my private practice. 

I work the following hours in Leigh-On-Sea: 

Tuesdays

Early Morning  (7.30am to 9.30am)  Morning (10.30am to 12.30am)

Early Afternoon (2pm to 4pm) and Evening (5pm - 7pm) 

Wednesdays

Morning (10.30am to 12.30am)

Early Afternoon (2pm to 4pm) and Evening (5pm - 7pm) 

My practice is located near Leigh On Sea train station. 

I am an integrative therapist and I use a range of therapeutic approaches including Person-Centred, CBT, Gestalt and Psychodynamic modalities, in order to meet your unique needs.

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns.

I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions. 

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as balancing professional demands with personal fulfilment.

I will meet you exactly where you are and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result. 

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenge and to discuss any questions or concerns you may have about starting therapy in the first place. 

I currently work on Thursday mornings (7.30 - 11.30am), Friday afternoons (3pm - 5.30pm) and Friday evenings (6.30pm - 9.30pm).

My practice is based in Great Portland Street near Oxford Circus. 

I am an integrative therapist and I use a range of therapeutic approaches including Person-Centred, CBT, Gestalt and Psychodynamic modalities, in order to meet your unique needs.

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns.

I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions.

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as balancing professional demands with personal fulfilment.

I will meet you exactly where you are, and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result.

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenges and to discuss any questions or concerns you may have about starting therapy.