Geraldine Abberton

I currently work on Thursday mornings (7.30am - 2pm), Friday afternoons (3pm - 5.30pm) and Friday evenings (6.30pm - 9.30pm).

The practice is based in Great Portland Street near Oxford Circus.

Easily accessible by tube from areas such as Victoria, Paddington, Camden and Liverpool Street and walking distance from Soho, Fitzrovia and Marylebone.

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns. I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

As an integrative therapist I use a range of therapeutic methods including Person-Centred, CBT, Gestalt and Psychodynamic approaches, in order to meet your unique needs. Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions.

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as balancing professional demands with personal fulfilment.

I will meet you exactly where you are, and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result.

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenges and to discuss any questions or concerns you may have about starting therapy. 

I currently work on Thursday mornings (7.30am - 2pm), Friday afternoons (3pm - 5.30pm) and Friday evenings (6.30pm - 9.30pm).

The practice is based in Great Portland Street near Oxford Circus.

Easily accessible by tube from Victoria, Paddington, Camden and Liverpool Street stations and walking distance from Soho, Fitzrovia Marylebone and Mayfair.

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns. I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

As an integrative therapist I use a range of therapeutic methods including Person-Centred, CBT, Gestalt and Psychodynamic approaches, in order to meet your unique needs.Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions.

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as feelings of fatigue, isolation, loss of identity or meaning and the need to balance professional demands with personal fulfilment. I have also supported professionals navigate performance pressures when dealing with a new diagnosis or a known mental health disorder.

I will meet you exactly where you are, and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result.

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenges and to discuss any questions or concerns you may have about starting therapy. 

I currently work on Thursday mornings (7.30am - 2pm), Friday afternoons (3pm - 5.30pm) and Friday evenings (6.30pm - 9.30pm).

The practice is based in Great Portland Street near Oxford Circus.

Easily accessible by tube from areas such as Victoria, Paddington, Camden, Liverpool Street and Notting Hill and walking distance from Soho, Fitzrovia, Marylebone and Mayfair. 

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns. I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

As an integrative therapist I use a range of therapeutic methods including Person-Centred, CBT, Gestalt and Psychodynamic approaches, in order to meet your unique needs. Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions.

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as feelings of fatigue, isolation, loss of identity or meaning and the need to balance professional demands with personal fulfilment. I have also supported professionals navigate performance pressures when dealing with a new diagnosis or a known mental health disorder.

I will meet you exactly where you are, and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result.

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenges and to discuss any questions or concerns you may have about starting therapy. 

I currently work on Thursday mornings (7.30am - 2pm), Friday afternoons (3pm - 5.30pm) and Friday evenings (6.30pm - 9.30pm).

The practice is based in Great Portland Street near Oxford Circus. 

Easily accessible by tube from areas such as Victoria, Paddington, Camden and Liverpool Street and walking distance from Soho, Fitzrovia and Marylebone.

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns.

I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

As an integrative therapist I use a range of therapeutic methods including Person-Centred, CBT, Gestalt and Psychodynamic approaches, in order to meet your unique needs.

Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions.

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as feelings of fatigue, isolation, loss of identity or meaning and the need to balance professional demands with personal fulfilment. I have also supported professionals navigate performance pressures when dealing with a new diagnosis or a known mental health disorder.  

I will meet you exactly where you are, and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result.

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenges and to discuss any questions or concerns you may have about starting therapy. 

I currently work on Thursday mornings (7.30am - 2pm), Friday afternoons (3pm - 5.30pm) and Friday evenings (6.30pm - 9.30pm).

The practice is based in Great Portland Street near Oxford Circus.

Easily accessible by tube from areas such as Victoria, Paddington, Camden and Liverpool Street and walking distance from Soho, Fitzrovia, Mayfair and Marylebone.

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward.

I provide a non-judgemental, encouraging and safe environment where you can work through difficult life events, discuss your emotions, explore relationship dynamics and challenge unhelpful thinking and behavioural patterns. I help you find more effective ways of managing distress, coping in crises and working towards your personal goals.

As an integrative therapist I use a range of therapeutic methods including Person-Centred, CBT, Gestalt and Psychodynamic approaches, in order to meet your unique needs. Most importantly my priority is to make you feel truly heard and supported as we navigate your concerns together.

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through personal issues including infidelity, childhood trauma, anxiety, low self-esteem, depression, health challenges, relationship difficulties, family dynamics, life transitions, identity, shame, addiction and sexual compulsions.

Having worked in the corporate world for many years, I understand the challenges of workplace stress, burnout and imposter syndrome, as well as feelings of fatigue, isolation, loss of identity or meaning and the need to balance professional demands with personal fulfilment. I have also supported professionals navigate performance pressures when dealing with a new diagnosis or a known mental health disorder.

I will meet you exactly where you are, and help you to reconnect with your inner resources and to learn new ways of being. In doing so, I will support you to make meaningful and sustainable change in the areas of your life that are most important to you. 

The initial session is really a simple conversation to understand more about you, why you are seeking therapy at this point in time and what you would like to gain or achieve as a result. 

Before this, please feel free to contact me to arrange an informal call to talk about you and your challenge and to discuss any questions or concerns you may have about starting therapy.