Cynthia Stawiarski

I offer therapy sessions Monday - Friday in person, online via Zoom, or by telephone. If in person, I see clients in Marylebone, London (Harley Street location). 

My hours of work are flexible. Email me to discuss.

As an Integrative Transpersonal Psychotherapist, I combine psychodynamic, humanistic, existential, and transpersonal approaches to meet you wherever you are in life. Whether you're feeling overwhelmed, stuck, questioning your direction, or simply longing for a deeper connection with yourself, I offer a warm, collaborative space where healing, insight, and meaningful transformation can unfold.

In recognition that we all respond better to some methods more than others, I use a number of tools to help with each therapeutic journey. This includes art, body work, breathing and grounding techniques, chair work, dream work, inner child work, music, visualisations.

I offer a safe, confidential, empathetic, and non-judgemental space for you to process and make sense of whatever you may be experiencing. I understand that we are all complex beings, and often trying to navigate our way through life can be challenging. Seeking therapy can be overwhelming, and in some instances, may be viewed with shame, stigma, as not being good enough, or feelings of inadequacy. I honour your courage! Reaching for support is not a failure!

My speciality is stress, depression, anxiety, and interpersonal relationships. I work with adults from a wide range of backgrounds and life experiences. Some people come to therapy during periods of distress or transition, while others seek space to reflect, gain perspective, or deepen their understanding of themselves. Clients may include professionals or executives managing responsibility, leadership demands, burnout, or work-life imbalance; students and young adults navigating academic or early career pressures.

Areas of Particular Interest are:

Early Years

Attachment

Adults Who Attended Boarding School and Boarding School Syndrome

Many people do not initially consider their boarding school experience to be relevant to the concerns that bring them to therapy. 

I am here to accompany you on this journey at your own pace. You are not alone!

If you would like to schedule an initial complimentary Zoom consultation (15 minutes) ahead of booking, or an initial full session (50 minutes), feel free to email me. This will help you gauge whether psychotherapy is right for you.

If it feels right for you, I begin by making an assessment based on a series of basic questions that I will email to you for completion before the first session. This will give me an idea of your presenting issues and what you hope to gain from therapy.

Please note that I do offer a discount to:

Trainee Psychotherapists £50 per session

University Students - £35 per session

Young People in Employment - 18-28 (Case by Case)

During the first session, I will go through the questions with you for clarity and to have a more detailed understanding of your life. It is also an opportunity for you to ask me any questions you may have, and to give you an idea of how I work. It also allows me to make sure that I am the right person to help you.

If we decide to work together, I will support you in working towards your aims for therapy and any other additional issues or concerns you may choose to bring.

Each session is an opportunity to share whatever you wish in a safe, confidential, non-judgemental, and compassionate space.