Odafe Sideso

Online sessions only. All sessions are 50 minutes.

• Weekly or monthly sessions (Mon, Tue, Thu) - £70
• Concession sessions (Fri) - £50

I currently have availability and offer a free 15-minute introductory call.

For when you carry more than others see.

My work focuses on men navigating challenges in their personal or professional lives, particularly in relation to themselves, their relationships, and the pressures they carry.

You may be dealing with difficulties at work, in a relationship, following a loss or change, or questions about identity, culture, race, or life direction.

Men are often less likely to seek support, particularly Black men and men from some minority ethnic backgrounds. I offer a confidential space to talk openly, think clearly, and make sense of what is happening.

I work using an integrative approach informed primarily by Person-Centred Therapy (PCT), Acceptance and Commitment Therapy (ACT), and existential approaches.

Before becoming a therapist, I spent 25 years in business, including leadership roles. That experience informs my understanding of workplace pressure, responsibility, career change, uncertainty, and the things people do not always talk about.

I offer weekly and monthly online sessions, together with concessionary appointments on Fridays.

Together, we take time to understand what is happening, what may be getting in the way, and what would help you move forward in a way that feels right for you.

Sometimes that begins with a specific issue you want to work through. Sometimes, there is a growing sense that something is no longer working as it once did, even if it is difficult to explain. We can begin with either.

There is no expectation that you arrive with everything worked out or that you explain it well. We start wherever feels most useful and work at a pace that feels right for you.

I offer a free 15-minute introductory video call.

It is an opportunity to briefly discuss what has brought you here, answer any questions you may have, and discuss next steps where appropriate.