Marie Saunders

Marie Saunders


Registered Member MBACP

Contact information

Phone number
07359108688

Contact Marie


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Therapist - Colchester

Colchester CO1
07359108688
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have appointments available during the weekdays and weekends and some evenings, please enquire.

I work face to face in

Basildon, Essex (town centre) Wednesdays

Wickford, Essex

Colchester, Essex

Online nationwide.

I offer reduced fee for student / trainee counsellors

About me and my therapy practice

Hello, I'm Marie.

I offer gentle, empathetic counselling focused on creating a safe, supportive and relaxed space for you to explore whatever you're going through.

As an integrative counsellor, I don’t believe in a 'one-size-fits-all' approach. Instead, I adapt my practice to fit your unique needs, in a confidential space where you are welcome just as you are. Whether you’re looking to explore the past, manage present anxiety, or simply need to be heard without judgment, I am here to help.

I am deeply passionate about counselling and view therapy as a collaborative, respectful partnership, meeting you as a person - not a problem to be fixed. I will walk beside you with curiosity and care, supporting you as you explore what matters most.

I understand that work and family demands make fixed schedules difficult so I offer flexible, tailored appointment times. Whether you need short or long-term support, I provide a variety of approaches - in-person, online, telephone, or walk-and-talk sessions to ensure a stress-free experience that works for you.

I understand that reaching out can feel like a big step, so I offer a free 20-minute introductory call. There’s no pressure - just the chance for you to ask any questions and get a sense of whether working together feels right for you.

Practice description

Alongside my counselling work, I have a background in the performing arts and experience in counselling performers and creatives. This has given me an understanding of the pressures that can come with high expectations, uncertainty, and self-doubt - experiences that many people can relate to, regardless of their profession.

Reaching out for support takes courage, and it can be the first step towards meaningful change. It would be a privilege to support you as you work towards greater clarity, confidence, and a life that feels more like your own.

My first session

I offer a free, no pressure 20-minute initial consultation so we can explore what brings you to counselling, discuss your needs, expectations and decide together whether working with me feels right for you. This is also a good opportunity for you to ask any questions you may have.

If you decide to work with me, I will email you an intake form and confidentiality agreement for you to view and complete before our work begins.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Loss, Menopause, Narcissism, Neurodiversity, OCD, Pet bereavement, Phobias, Self-harm

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Therapist - Basildon

Basildon SS13
07359108688
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I have appointments available during the weekdays and weekends and some evenings, please enquire.

I work face to face in 

  • Basildon, Essex (town centre) Wednesdays
  • Wickford, Essex
  • Colchester, Essex

Online nationwide.

I offer reduced fee for student / trainee counsellors

About me and my therapy practice

Hello, I'm Marie.

I offer gentle, empathetic counselling focused on creating a safe, supportive and relaxed space for you to explore whatever you're going through.

As an integrative counsellor, I don’t believe in a 'one-size-fits-all' approach. Instead, I adapt my practice to fit your unique needs, in a confidential space where you are welcome just as you are. Whether you’re looking to explore the past, manage present anxiety, or simply need to be heard without judgment, I am here to help.

I am deeply passionate about counselling and view therapy as a collaborative, respectful partnership, meeting you as a person - not a problem to be fixed. I will walk beside you with curiosity and care, supporting you as you explore what matters most.

I understand that work and family demands make fixed schedules difficult so I offer flexible, tailored appointment times. Whether you need short or long-term support, I provide a variety of approaches - in-person, online, telephone, or walk-and-talk sessions to ensure a stress-free experience that works for you.

I understand that reaching out can feel like a big step, so I offer a free 20-minute introductory call. There’s no pressure - just the chance for you to ask any questions and get a sense of whether working together feels right for you.

Practice description

Alongside my counselling work, I have a background in the performing arts and experience in counselling performers and creatives. This has given me an understanding of the pressures that can come with high expectations, uncertainty, and self-doubt - experiences that many people can relate to, regardless of their profession.

Reaching out for support takes courage, and it can be the first step towards meaningful change. It would be a privilege to support you as you work towards greater clarity, confidence, and a life that feels more like your own.

My first session

I offer a free, no pressure 20-minute initial consultation so we can explore what brings you to counselling, discuss your needs, expectations and decide together whether working with me feels right for you. This is also a good opportunity for you to ask any questions you may have.

If you decide to work with me, I will email you an intake form and confidentiality agreement for you to view and complete before our work begins.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Coercive control, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pet bereavement, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English