Helen Putt

About Me

I believe we all deserve to feel truly heard and that sometimes the smallest moments of connection can make the biggest difference. I’m a warm, approachable, person-centred counsellor offering a safe, non-judgemental space where you can explore your feelings at your own pace.

Before becoming a counsellor, I spent eight years as a funeral director, supporting people through bereavement and loss. This experience gave me a deep understanding of grief in all its forms and the importance of having somewhere safe to express difficult emotions.

I have specialist training and experience in supporting members of the LGBTQ+ community and those who have experienced domestic or sexual violence. I also work with individuals facing anxiety, depression, and other challenges in life — always meeting each person with empathy, respect, and care.

How I Work

I offer one-to-one counselling sessions for adults (18+) both online and face-to-face, creating a supportive space to talk openly without fear of judgement.

I also offer a free 15-minute introductory call so we can see if we feel like a good fit before starting our work together. Please feel free to send an introductory email enquiry and we can arrange a call at a time that suits you.

What to expect from our first session

Our first meeting will be during a free 15 minute introductory call. This will allow space to share what brings you to therapy, any questions or concerns you might have and to decide whether it feels comfortable for us to work together. Once we have booked our first session we will talk through our contracts and decide the best way for us to work together moving forward. We will spend time getting to know each other and establishing a warm, confidential and therapeutic space together.

About Me

I believe we all deserve to feel truly heard and that sometimes the smallest moments of connection can make the biggest difference. I’m a warm, approachable, person-centred counsellor offering a safe, non-judgemental space where you can explore your feelings at your own pace.

Before becoming a counsellor, I spent eight years as a funeral director, supporting people through bereavement and loss. This experience gave me a deep understanding of grief in all its forms and the importance of having somewhere safe to express difficult emotions.

I have specialist training and experience in supporting members of the LGBTQ+ community and those who have experienced domestic or sexual violence. I also work with individuals facing anxiety, depression, and other challenges in life — always meeting each person with empathy, respect, and care.

How I Work

I offer one-to-one counselling sessions for adults (18+) both online and face-to-face, creating a supportive space to talk openly without fear of judgement.

I also offer a free 15-minute introductory call so we can see if we feel like a good fit before starting our work together. Please feel free to send an introductory email enquiry and we can arrange a call at a time that suits you. 

What to expect from our first session

Our first meeting will be during a free 15 minute introductory call. This will allow space to share what brings you to therapy, any questions or concerns you might have and to decide whether it feels comfortable for us to work together. Once we have booked our first session we will talk through our contracts and decide the best way for us to work together moving forward. We will spend time getting to know each other and establishing a warm, confidential and therapeutic space together. 

I currently have availability to see new clients either face to face or online. My hours are Monday and Fridays, in Falmouth, and Tuesday and Wednesday in Truro. Sessions are available on evenings and weekends.

About Me

I believe we all deserve to feel truly heard and that sometimes the smallest moments of connection can make the biggest difference. I’m a warm, approachable, person-centred counsellor offering a safe, non-judgemental space where you can explore your feelings at your own pace.

Before becoming a counsellor, I spent eight years as a funeral director, supporting people through bereavement and loss. This experience gave me a deep understanding of grief in all its forms and the importance of having somewhere safe to express difficult emotions.

I have specialist training and experience in supporting members of the LGBTQ+ community and those who have experienced domestic or sexual violence. I also work with individuals facing anxiety, depression, and other challenges in life — always meeting each person with empathy, respect, and care.

How I Work

I offer one-to-one counselling sessions for adults (18+) both online and face-to-face, creating a supportive space to talk openly without fear of judgement.

I also offer a free 15-minute introductory call so we can see if we feel like a good fit before starting our work together. Please feel free to send an introductory email enquiry and we can arrange a call at a time that suits you. 

What to expect from our first session

Our first meeting will be during a free 15 minute introductory call. This will allow space to share what brings you to therapy, any questions or concerns you might have and to decide whether it feels comfortable for us to work together. Once we have booked our first session we will talk through our contracts and decide the best way for us to work together moving forward. We will spend time getting to know each other and establishing a warm, confidential and therapeutic space together.