Jo Bright

I am available for sessions on Mondays and Wednesdays. I also offer Friday afternoon appointments, with specific times arranged collaboratively to suit individual needs. 

Sessions available in the Congleton, Macclesfield and Wilmslow areas. 

My practice includes working with individuals facing fertility challenges, perinatal mental health concerns, pregnancy, and the early stages of parenthood.

I work as an Integrative counsellor, bringing together a Person-Centred foundation with elements of CBT and Transactional Analysis. I work in a relational way, which means the connection we build together is central to the therapy. By working collaboratively, we create a space where you can feel understood, supported and able to explore your experiences safely. This allows me to tailor each session to the individual, meeting you where you are and adapting the approach to suit your needs. My work is grounded in empathy, collaboration and genuine respect for your lived experience, creating space for you to explore your thoughts and feelings at your own pace. 

My practice offers a calm, confidential and non-judgemental environment where you can talk openly and be heard. Whether you're navigating the challenges of trying to conceive, pregnancy, birth or the early stages of parenthood, I aim to provide a supportive and steady presence. I also recognise that these experiences can affect the whole family, and I offer support in understanding and navigating the emotional impact this can have on partners and family relationships. Together we will gently explore what's going on for you, helping you make sense of your experiences and move toward greater clarity and emotional wellbeing. 

I offer a free 15 minute call so we can discuss what brings you to therapy and how I work. It's an opportunity for you to ask any questions and for us both to get a sense of whether we feel comfortable working together.