Julia Gent

I currently have availability within my practice. Please contact me to discuss details. I will reply typically within 24 hrs.

All contact is strictly confidential

I offer both brief therapy and also longer term therapy.

Hello, my name is Julia. I am a qualified and BACP Registered Humanistic Therapist; working in accordance with BACP's Code of Ethics and Practice. 

I offer face to face sessions from my comfortable therapy room in Hove, online or by telephone.

I offer a compassionate, confidential space for us to explore what is of importance to you and aim to work collaboratively to understand your life experiences and your perspective. 

I am curious of not solely what is spoken but mindful of how, through tone and body language for a deeper understanding. I provide space to really hear you and listen carefully to help you understand your feelings and look at any unhelpful patterns of behaviour.

I will work with you at a pace, depth and duration that feels right for you. This can help in understanding life's challenges, self-awareness, resilience, confidence and empowerment. 

My approach comes from my personal and professional values. Sometimes working creatively can be helpful when words are not adequate or to approach issues in a gentle way. You may choose to work with a sand tray, music, writing, images or drawing or prefer to talk.

Deciding if we feel comfortable working together; as relationship is a key factor between therapist and client.

Please contact me if you wish to arrange this. I will reply typically within 24 hrs

All contact is strictly confidential