Jacqueline Powell

Currently available in person in Peckham, SE15 or Croydon, CR0 & online on:

Tuesday, Wednesday and Thursday:  late afternoon / evening.

Whether you are feeling that all is not well for you and are low in your mood, stuck, experiencing loss, burnt out or feeling anxiety then I am here to support you in your therapy journey. I am committed to working confidentially with my adult and young clients to keep them safe and contained in what can be challenging and uncertain times that they and you may be facing.

I also work with neuro-diverse children and young people (CYP) aged 7-18 years old in schools and youth centres, incorporating play and psychoeducation. I offer medium level wellness coping methods and have a current enhanced DBS.

I am a qualified integrative counsellor. Integrative simply means that I will be led by you as an individual and will provide different relational approaches, including psychodynamic, person centred or reparative interventions depending on your circumstance past or present.

My coaching practice

I also offer one to one online life and executive coaching for middle to senior executives who have career and development goals. This might be around, changing career, becoming more organised and effective in your current work/life, gaining confidence in certain situations, or simply relating to others. I will work with you using questions, techniques and methods to help you find your own solutions to manage your changes or challenges. I can work with you to integrate your completed reports such as 360 degree feedback, NEO or 16 personalities into behavioural solutions. 

Areas we might explore together in therapy to help you gain more perspective, self-care, resilience, meaning and support on are:

• Overthinking, anxious feelings, low self-esteem or self-criticism

• Depression, stress and burnout

• Confidence, boundaries and communication

• Grief, loss, big or small trauma

• Life transitions, cultural or self-identity and direction.

My approach is to hear you non-judgementally, gently encourage expression of yourself, supportively question and be beside you to manage your emotions to where you are in a better place.

I am happy to provide a free 20 minute session to discuss your needs and see if we are a good fit for each other. Contact me at jacquelineptherapycoach@gmail.com

Our first therapy session would last 50 minutes where after discussing your initial assessment, we would begin work for you to open up and discuss in more detail what has bought you here. The conversation is confidential and we would meet weekly for an initial 8-12 sessions discussing progress and whether you require further sessions.