Emily Cosgrove

Much like life, I don’t believe there’s a ‘one-size fits all’ approach to therapy. My training is Integrative Transpersonal which means that, depending on your needs and experiences, I combine techniques from different therapeutic approaches to find what works best for you. These include Psychodynamic, Humanistic, Somatic, and Creative. I work intuitively and include techniques such as body psychotherapy, image and metaphor, and visualisation.

I’m interested in the unique, individual person that you are - the parts that are wise and whole, and the parts that may have been silenced, shamed or dismissed.

I offer a calm, confidential space and a steady presence where the things that might feel unbearable can be explored, spoken and gradually transformed.

Doing the work means there will be challenging things that we address, but I believe in using creative ways to help us dive into areas that feel difficult. Together. 

I work with adults from all different walks of life. I have specific experience in anxiety, depression, disordered eating, divorce and relationship issues, loss and grief, menopause and parenting.

I believe that our experience of the world is profoundly affected by power and privilege, so factors such as how we experience our race, culture, sexuality, gender identity, socio-economic background, neurodiversity, physical wellbeing and many other factors all shape our identity and experience – who we are and how we feel. 

Initial free call: I offer a free 20 minute video call where you can get a feel for how I work, and we can explore together whether we feel we’re a good fit.

Please visit my website (link above) to book a free call.

On-going sessions: 50 minute, weekly sessions at an agreed time and day.

Location: Kentish Town, Angel and London Bridge. I also work online.