Shelley Cook
Registered Member MBACP
Contact information
- Phone number
- 07747297485
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.About me and my therapy practice
I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.
I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood.
I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.
I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.
Practice description
I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.
As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.
My first session
I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.About me and my therapy practice
I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.
I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood.
I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.
I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.
Practice description
I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.
As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.
My first session
I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.About me and my therapy practice
I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.
I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood.
I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.
I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.
Practice description
I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.
As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.
My first session
I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.About me and my therapy practice
I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.
I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood.
I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.
I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.
Practice description
I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.
As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.
My first session
I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.
About me and my therapy practice
I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.
I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood.
I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.
I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.
Practice description
I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.
As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.
My first session
I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.About me and my therapy practice
I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.
I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks and depression. I have a particular interest in relationship issues, including early relationships and experience of trauma that impact on adulthood.
I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.
I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available.
Practice description
I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.
As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.
My first session
I offer a free 20 minute consultation for you to ask any questions you may have and to help you decide if I am the right therapist for you.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Internal Family Systems, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English