Shelley Cook

I offer online and face to face sessions for daytime and evening appointments, Monday to Friday.  

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.

If it would be helpful, I can offer a free 20-minute telephone call before you book your first session. This gives you the opportunity to ask any questions and get a sense of whether I might be the right therapist for you, there’s no obligation to book afterwards.

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. Face to face sessions are held in Colchester and Woolpit (near Bury St Edmunds). Both daytime and evening appointments are available.

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.

If it would be helpful, I can offer a free 20-minute telephone call before you book your first session. This gives you the opportunity to ask any questions and get a sense of whether I might be the right therapist for you, there’s no obligation to book afterwards. 

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. Face to face sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments are available. 

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.

If it would be helpful, I can offer a free 20-minute telephone call before you book your first session. This gives you the opportunity to ask any questions and get a sense of whether I might be the right therapist for you, there’s no obligation to book afterwards.

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Woolpit near Bury St Edmunds. Both daytime and evening appointments available.

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.

If it would be helpful, I can offer a free 20-minute telephone call before you book your first session. This gives you the opportunity to ask any questions and get a sense of whether I might be the right therapist for you, there’s no obligation to book afterwards.

I offer face-to-face and online sessions for daytime and evening appointments, Monday to Friday.  

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, and depression. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. Face to face sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available. 

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.  

If it would be helpful, I can offer a free 20-minute telephone call before you book your first session. This gives you the opportunity to ask any questions and get a sense of whether I might be the right therapist for you, there’s no obligation to book afterwards.

I truly appreciate how difficult it can be to take the step of reaching out and finding a counsellor who feels like the right fit.

I offer therapy for adults experiencing a wide range of issues, including anxiety, panic attacks, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life.

I provide a calm, confidential and non-judgemental environment, where you can talk openly and at your own pace. You don't need to have the 'right words' or know where to start, we can explore things together.

I offer face-to-face and online sessions. In person sessions are held in Colchester and Bury St Edmunds. Both daytime and evening appointments available. 

I work predominantly in a person-centred way, placing great importance on building a trusting therapeutic relationship based on genuine empathy, respect and acceptance.

As a fully qualified counsellor and a member of the BACP you can be reassured that my work is guided by high standards of ethics, training, and professional practice.

If it would be helpful, I can offer a free 20-minute telephone call before you book your first session. This gives you the opportunity to ask any questions and get a sense of whether I might be the right therapist for you, there’s no obligation to book afterwards.