Melinda Shalet - therapist in london-n4

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Features

Flexible hours available
Concessionary rates

Availability

Monday 7-9pm

Tuesday 7-9pm

Wednesday 7am-2pm (in person, W1)

Thursday 7-9pm

Friday 11am-2pm

About me and my therapy practice

I am an integrative therapist, offering a tailored approach to suit your individual requirements.

Clients find my calm, compassionate and thoughtful approach to be transformative. As therapy progresses, clients experience clearer thinking, less emotional reactivity, and positive changes in relationships both personal and professional. The work is paced carefully and collaboratively, ensuring the process always feels safe and manageable.

Practice description

I have an understanding of high‑pressure environments shaped by a 20‑year career in the financial sector. I connect quickly and deeply with clients to explore how early life, internal expectations, and relationship styles shape the way they respond to pressure, success, and failure. The focus is not just on symptoms such as burnout, anxiety or destructive behaviours but on the underlying patterns that drive them.

I have also supported clients with issues around grief, chronic illness, perimenopause, anxiety and disordered eating.

I offer sessions online through the week or in Central London on Wednesday mornings and welcome clients from all backgrounds, including those exploring identity, sexuality, and neurodiversity.

My first session

You can book an exploratory session directly, or we could have an 15/20 min intro call where you can ask any questions you might have.

Should you choose to proceed, our first few sessions would be an opportunity to share what brings you to therapy at this time as we begin to establish a safe space and determine if you feel the fit is right for any longer term work.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Menopause, Relationships, Self esteem, Sexuality, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited