Paula Roberts - therapist in elgin-iv30

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Phone number: 07349299281

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Therapist - Elgin

Elgin IV30

07349299281

http://www.paularobertscounselling.co.uk/

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Appointment times are between 9am - 7pm Monday - Saturday
Face to face - appointments are available from either office, Elgin/Aberlour
Online - appointments via teams, zoom or Whatsapp
Telephone - appointments

About me and my therapy practice

The way I work is unique and highly effective, using the latest scientific evidence based approach.

I am an Integrative Counsellor and Somatic Therapist, I have been working in this field for over 25 years.

What this means to you, is that I can work with a large variety of mental health issues that can also show up as physical symptoms for eg: Panic attacks, anxiety, stress & PTSD they have an affect on the mind but can also be experienced through physical symptoms for eg: uncontrollable shaking, feeling out of control and disorientation to name but a few. Sometimes the issue is an unknown, maybe it's just finding life a struggle, or thoughts of "what's the point" through exploration we can uncover and work towards a more desired way of being.

Being able to uncover and understand the correlation between the two, has proven to provide fast effective relief allowing a sense of control and peace of mind.

Practice description

My counselling offices are based in Elgin and Aberlour they are elegant welcoming spaces, which provide a perfect setting to explore whatever issues you would like to address.

The way I work is completely tailor made to your specific needs and requirements, our initial phone call will determine times and ways of working that suit you.

My first session

I believe first sessions are extremely important, hence why we will begin to work straight away with whatever you bring.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Depression, Eating disorders, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexuality, Spirituality, Stalking, Substance Dependency, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy