Jannie Soliman

Jannie Soliman


Registered Member MBACP

Contact information

Phone number
07555399750

Contact Jannie


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Therapist - st albans

st albans AL1
07555399750
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer a range of flexible appointments across mornings, evenings and weekends to ensure therapy fits seamlessly into your lifestyle.

Please get in touch to find a time that works best for you.

About me and my therapy practice

Exhausted from constantly masking, overthinking, or feeling like your brain just doesn't fit the mold?" Whether you're navigating late-identified neurodivergence, processing trauma, or simply burnt out from pretending to have it all together, you don't have to figure this out alone. I offer a warm, genuine, and down-to-earth space where you can be heard, understood, and accepted exactly as you are.

All human experiences welcome, although I specialize in neuro-affirming, trauma-informed therapy, offering a safe space where no masking is needed. We work gently, at your pace, prioritizing safety, self-regulation and choice. My approach blends CBT, person-centred and psychodynamic therapy to support anxiety, burnout, sensory overload & deeper patterns

Reaching out can feel like the hardest part, but i am here to make it as comfortable as possible. Send me a whats app or a message today, and I can answer any questions you may have or I offer a free 15-minute phone consultation so we can discuss what you are looking for and see if we’re a good fit. No pressure, no obligation, just a gentle first step. 

Jannie: 07555 399 750

Practice description

Who am I

I am passionate about supporting people and enjoy seeing clients shift from uncertainty into recognizing their capabilities and growing into who they are meant to be. My approach is trauma-informed & neuro-affirming counselling and I am an integrative practitioner which means I am practiced in CBT (Cognitive Behavioural Therapy), Psychodynamic and Person Centred Therapy. Whether you’re looking for short-term, goal-focused work or want to explore things more deeply over time, I’ll tailor the therapy to fit your needs and pace. My goal is to walk alongside you as you build insight, gain confidence, and move toward the life and relationships you deserve.

My Hours

IN-PERSON: £65 -Wednesdays Only

ONLINE: Reduced rate £50 weekdays & weekends

Contact info

Jannie for a free 15-minute consultation.

Jannie 07555 399 750

therapyface@hotmail.com


My first session

Getting Started

We would have an initial 15 minutes free consultation for you to determine if i am the right match for you and if I feel we can work together.

Prior to our first 50 min therapy session I will email over 1 form for you to fill in, (We can do this together if you feel unsure).

Once i have answered all your questions and you are happy to move forward we will book weekly session to be repeated on the same day & time.


What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - HORNSEY

HORNSEY N8
07555399750
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

ONLINE ONLY

Online & Telephone Therapy Hours:

Monday: 8:00 AM – 8:00 PM

Tuesday: 8:00 AM – 8:00 PM

Wednesday: (No availability)

Thursday: 8:00 AM – 8:00 PM

Friday: 8:00 AM – 6:00 PM

Saturday: 9:00 AM – 1:00 PM

Sunday: 9:00 AM – 1:00 PM

I offer flexible morning, evening, and weekend video or phone appointments so therapy fits seamlessly into your routine across the UK. Please contact me to find a time that suits your schedule.

Jannie: 07555 399 750

About me and my therapy practice

"Exhausted from constantly masking, overthinking, or feeling like your brain just doesn't fit the mold?"

Whether you're navigating late-identified neurodivergence, processing trauma, or simply burnt out from pretending to have it all together, you don't have to figure this out alone.

Accessible Online & Telephone Therapy Across the UK

Working online allows you to engage in dedicated, high-quality therapy from the comfort and privacy of your own space. Eliminating travel time makes it easier to build consistency, offering flexible scheduling options throughout the week.

My online sessions are designed to be simple, confidential, and convenient. If you are new to video therapy or feel unsure about technology, I will guide you step-by-step through setting up so you feel comfortable and secure.

Fee: £50 per 50-minute session (Online / Phone)

Practice description

All human subjects welcome however I specialize in neuro-affirming, trauma-informed therapy, offering a safe space where no masking is needed. We work gently, at your pace, prioritizing safety, self-regulation and choice. My integrative approach blends CBT, person-centred and psychodynamic therapy to support anxiety, burnout, sensory overload and deeper patterns.


Whether you are looking for short-term, goal-focused support to work through a specific challenge or deep long-term therapeutic exploration, I walk alongside you as you build self-insight, gain confidence, and move toward a life and relationships that feel right for you.

My first session

Getting Started - No Pressure


1. Whats app, message or get a free 15-Minute Consultation, Obligation free

We begin with a free 15-minute telephone. This allows us to talk through what you are seeking help with, answer any questions you have about online therapy, and determine if we are a good fit to work together.

2. Simple Setup & Forms

Before our first full 50-minute therapy session, I will email you 1 document to covert our terms of agreement.

If you feel unsure about filling this out, we can review it together over the phone.

3. Beginning Your Sessions

Once all your questions are answered and you feel ready to move forward, we will book your recurring weekly or fortnightly session.

What I can help with

ADD / ADHD, Addictions, Anxiety, Autism spectrum, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Menopause, Mood disorder, Neurodiversity, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Trauma

Types of therapy

CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English