Kirsty Pratt

I’m Kirsty, a UK-qualified integrative counsellor based in South West London. I offer weekday face-to-face sessions for clients in and around South West London, as well as online counselling for clients across the UK.

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggle with boundaries, or find it difficult to trust yourself. Despite appearing fine from the outside, you might feel anxious, exhausted, disconnected or unsure how to move forward.

My approach:

I offer a warm, non-judgemental and collaborative approach, creating a space where you can feel heard, understood and able to be yourself. Together, we can explore what you’re experiencing, make sense of patterns that may be keeping you stuck, and develop a deeper understanding of yourself and your relationships. I work at a pace that feels right for you, with the aim of helping you feel more grounded, confident and compassionate towards yourself.

I am fully qualified and registered with the BACP. I hold a BA in Drama and Psychology and a Diploma in Therapeutic Counselling. I am also trained in walk-and-talk therapy, offering an alternative to traditional indoor sessions where appropriate.

Whether you’re struggling with anxiety, self-worth, relationships, life changes or feeling stuck, I can provide a supportive space to understand yourself more deeply and work towards meaningful change.

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggle with boundaries, or find it difficult to trust yourself. Despite appearing fine from the outside, you might feel anxious, exhausted, disconnected or unsure how to move forward.

My approach:

I offer a warm, non-judgemental and collaborative approach, creating a space where you can feel heard, understood and able to be yourself. Together, we can explore what you’re experiencing, make sense of patterns that may be keeping you stuck, and develop a deeper understanding of yourself and your relationships. I work at a pace that feels right for you, with the aim of helping you feel more grounded, confident and compassionate towards yourself.

I am fully qualified and registered with the BACP. I hold a BA in Drama and Psychology and a Diploma in Therapeutic Counselling. I am also trained in walk-and-talk therapy, offering an alternative to traditional indoor sessions where appropriate.

Whether you’re struggling with anxiety, self-worth, relationships, life changes or feeling stuck, I can provide a supportive space to understand yourself more deeply and work towards meaningful change.

Your first session is an opportunity to begin getting to know each other and to explore what has brought you to therapy.

I offer a free initial consultation online or by phone. This informal conversation gives you space to ask questions, share what has brought you to therapy, and see if my approach feels right for you. If we continue, we can agree on a plan for ongoing sessions, usually held weekly and lasting 50 minutes each.

I’m Kirsty, a UK-qualified integrative counsellor based in South West London. I offer weekday face-to-face sessions for clients in and around South West London, as well as online counselling for clients across the UK.

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggle with boundaries, or find it difficult to trust yourself. Despite appearing fine from the outside, you might feel anxious, exhausted, disconnected or unsure how to move forward.

My approach:

I offer a warm, non-judgemental and collaborative approach, creating a space where you can feel heard, understood and able to be yourself. Together, we can explore what you’re experiencing, make sense of patterns that may be keeping you stuck, and develop a deeper understanding of yourself and your relationships. I work at a pace that feels right for you, with the aim of helping you feel more grounded, confident and compassionate towards yourself.

I am fully qualified and registered with the BACP. I hold a BA in Drama and Psychology and a Diploma in Therapeutic Counselling. I am also trained in walk-and-talk therapy, offering an alternative to traditional indoor sessions where appropriate.

Whether you’re struggling with anxiety, self-worth, relationships, life changes or feeling stuck, I can provide a supportive space to understand yourself more deeply and work towards meaningful change.

My approach is integrative, drawing on humanistic, psychodynamic, and cognitive-behavioural (CBT) therapies. I blend these approaches in a flexible, relational way, adapting the work to your individual needs and experiences.

I aim to create a gentle, collaborative space where you can explore your thoughts, feelings, and experiences. Together, we can look at emotional distress, relational patterns, trauma, and periods of transition, supporting deeper understanding and meaningful change.

At the heart of my work is the therapeutic relationship. I provide a safe, warm, non-judgmental, and empathic environment where the focus is on you and your unique journey. My goal is to help you feel heard, understood, and supported as we work together at a pace that feels right for you.

Session Format

I offer counselling for adults in person, online, and through walk-and-talk therapy, providing flexible and accessible ways to engage in therapy in a setting that feels right for you.

Your first session is an opportunity to begin getting to know each other and to explore what has brought you to therapy.

I offer a free initial consultation online or by phone. This informal conversation gives you space to ask questions, share what has brought you to therapy, and see if my approach feels right for you. If we continue, we can agree on a plan for ongoing sessions, usually held weekly and lasting 50 minutes each.

I’m Kirsty, a UK-qualified integrative counsellor based in South West London. I offer weekday face-to-face sessions for clients in and around South West London, as well as online counselling for clients across the UK.

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggle with boundaries, or find it difficult to trust yourself. Despite appearing fine from the outside, you might feel anxious, exhausted, disconnected or unsure how to move forward.

My approach:

I offer a warm, non-judgemental and collaborative approach, creating a space where you can feel heard, understood and able to be yourself. Together, we can explore what you’re experiencing, make sense of patterns that may be keeping you stuck, and develop a deeper understanding of yourself and your relationships. I work at a pace that feels right for you, with the aim of helping you feel more grounded, confident and compassionate towards yourself.

I am fully qualified and registered with the BACP. I hold a BA in Drama and Psychology and a Diploma in Therapeutic Counselling. I am also trained in walk-and-talk therapy, offering an alternative to traditional indoor sessions where appropriate.

I draw on person-centred, psychodynamic and cognitive-behavioural approaches, tailoring therapy to your individual needs and experiences.

Whether you’re struggling with anxiety, self-worth, relationships, life changes or feeling stuck, I can provide a supportive space to understand yourself more deeply and work towards meaningful change.

My approach is integrative, drawing on humanistic, psychodynamic, and cognitive-behavioural (CBT) therapies. I blend these approaches in a flexible, relational way, adapting the work to your individual needs and experiences.

I aim to create a gentle, collaborative space where you can explore your thoughts, feelings, and experiences. Together, we can look at emotional distress, relational patterns, trauma, and periods of transition, supporting deeper understanding and meaningful change.

At the heart of my work is the therapeutic relationship. I provide a safe, warm, non-judgmental, and empathic environment where the focus is on you and your unique journey. My goal is to help you feel heard, understood, and supported as we work together at a pace that feels right for you.

Session Format

I offer counselling for adults in person, online, and through walk-and-talk therapy, providing flexible and accessible ways to engage in therapy in a setting that feels right for you.

Your first session is an opportunity to begin getting to know each other and to explore what has brought you to therapy.

I offer a free initial consultation online or by phone. This informal conversation gives you space to ask questions, share what has brought you to therapy, and see if my approach feels right for you. If we continue, we can agree on a plan for ongoing sessions, usually held weekly and lasting 50 minutes each.

I’m Kirsty, a UK-qualified integrative counsellor based in South West London. I offer weekday face-to-face sessions for clients in and around South West London, as well as online counselling for clients across the UK.

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggle with boundaries, or find it difficult to trust yourself. Despite appearing fine from the outside, you might feel anxious, exhausted, disconnected or unsure how to move forward.

My approach:

I offer a warm, non-judgemental and collaborative approach, creating a space where you can feel heard, understood and able to be yourself. Together, we can explore what you’re experiencing, make sense of patterns that may be keeping you stuck, and develop a deeper understanding of yourself and your relationships. I work at a pace that feels right for you, with the aim of helping you feel more grounded, confident and compassionate towards yourself.

I am fully qualified and registered with the BACP. I hold a BA in Drama and Psychology and a Diploma in Therapeutic Counselling. I am also trained in walk-and-talk therapy, offering an alternative to traditional indoor sessions where appropriate.

I draw on person-centred, psychodynamic and cognitive-behavioural approaches, tailoring therapy to your individual needs and experiences.

Whether you’re struggling with anxiety, self-worth, relationships, life changes or feeling stuck, I can provide a supportive space to understand yourself more deeply and work towards meaningful change.

My approach is integrative, drawing on humanistic, psychodynamic, and cognitive-behavioural (CBT) therapies. I blend these approaches in a flexible, relational way, adapting the work to your individual needs and experiences.

I aim to create a gentle, collaborative space where you can explore your thoughts, feelings, and experiences. Together, we can look at emotional distress, relational patterns, trauma, and periods of transition, supporting deeper understanding and meaningful change.

At the heart of my work is the therapeutic relationship. I provide a safe, warm, non-judgmental, and empathic environment where the focus is on you and your unique journey. My goal is to help you feel heard, understood, and supported as we work together at a pace that feels right for you.

Session Format

I offer counselling for adults in person, online, and through walk-and-talk therapy, providing flexible and accessible ways to engage in therapy in a setting that feels right for you.

Your first session is an opportunity to begin getting to know each other and to explore what has brought you to therapy.

I offer a free initial consultation online or by phone. This informal conversation gives you space to ask questions, share what has brought you to therapy, and see if my approach feels right for you. If we continue, we can agree on a plan for ongoing sessions, usually held weekly and lasting 50 minutes each.

I’m Kirsty, a UK-qualified integrative counsellor based in South West London. I offer weekday face-to-face sessions for clients in and around South West London, as well as online counselling for clients across the UK.

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggle with boundaries, or find it difficult to trust yourself. Despite appearing fine from the outside, you might feel anxious, exhausted, disconnected or unsure how to move forward.

My approach:

I offer a warm, non-judgemental and collaborative approach, creating a space where you can feel heard, understood and able to be yourself. Together, we can explore what you’re experiencing, make sense of patterns that may be keeping you stuck, and develop a deeper understanding of yourself and your relationships. I work at a pace that feels right for you, with the aim of helping you feel more grounded, confident and compassionate towards yourself.

I am fully qualified and registered with the BACP. I hold a BA in Drama and Psychology and a Diploma in Therapeutic Counselling. I am also trained in walk-and-talk therapy, offering an alternative to traditional indoor sessions where appropriate.

I draw on person-centred, psychodynamic and cognitive-behavioural approaches, tailoring therapy to your individual needs and experiences.

Whether you’re struggling with anxiety, self-worth, relationships, life changes or feeling stuck, I can provide a supportive space to understand yourself more deeply and work towards meaningful change.

My approach is integrative, drawing on humanistic, psychodynamic, and cognitive-behavioural (CBT) therapies. I blend these approaches in a flexible, relational way, adapting the work to your individual needs and experiences.

I aim to create a gentle, collaborative space where you can explore your thoughts, feelings, and experiences. Together, we can look at emotional distress, relational patterns, trauma, and periods of transition, supporting deeper understanding and meaningful change.

At the heart of my work is the therapeutic relationship. I provide a safe, warm, non-judgmental, and empathic environment where the focus is on you and your unique journey. My goal is to help you feel heard, understood, and supported as we work together at a pace that feels right for you.

Session Format

I offer counselling for adults in person, online, and through walk-and-talk therapy, providing flexible and accessible ways to engage in therapy in a setting that feels right for you.

Your first session is an opportunity to begin getting to know each other and to explore what has brought you to therapy.

I offer a free initial consultation online or by phone. This informal conversation gives you space to ask questions, share what has brought you to therapy, and see if my approach feels right for you. If we continue, we can agree on a plan for ongoing sessions, usually held weekly and lasting 50 minutes each.