Catriona Morrison

I work face to face on Wednesdays and Thursdays. I have some online availability on other weekdays.

As a psychodynamic counsellor, I have experienced the impactful and lasting changes that can emerge from being able to tell your story at your pace, exploring how early relationships and past experiences affect us in the present. Many things could have led you here to seek support. It could be life transitions, low mood or a constant anxious feeling. Or relationships are troubling, and you are not sure how to improve them. You might be feeling pressure at work and don’t know how to improve things. Maybe you are the one everybody relies on in the family and it is exhausting: nobody realises what you are feeling inside.

I have experience of working with people who have felt overwhelmingly anxious, depressed, hopeless or stuck and have seen how this process can help them make positive changes in their lives over time. with a background in education (20 years), I have worked with and supported many young people

In our sessions we can slow down the pace. This space allows you to say what is on your mind and we can be curious about this together. You may be wondering why you are the way you are. Together, through collaboration, we can get to know you better. It is not immediate, but through our work together, new options and possibilities can emerge.

The first time starting counselling often feels daunting, but it can turn into a pivotal part of your week that you value, because you can feel the difference it is making in your life. If you would like to arrange to talk to see if it feels right for us to work together, get in touch by email or call

In the first session we can explore what has brought you to counselling now. 

I have experienced how meeting at the same time and place weekly, while you find words to tell your story, can make lasting, impactful changes to life and its challenges. We can explore what lies underneath your behaviours and patterns. All at your pace, with what you bring. We can work long or short term, depending on your need, reviewing progress regularly.