Gillian Davison

My working days are Tuesday, Wednesday and Thursday from early morning to evening.  I offer in-person sessions in Cambridge and online (Zoom) sessions across the UK. 

My usual session fee is £50 but a concessionary rate of £40 may be available - please ask. 

I warmly welcome all enquiries and try to reply the same day. 

 Life can be overwhelming at times, especially when you're navigating change, struggling in relationships, or feeling like you've lost confidence in yourself.  I offer a warm, supportive space where you can talk openly without fear of judgement.  Together, we can explore what's happening in your life, make sense of difficult thoughts and emotions, and help you move forwards. 

I offer individual counselling to adults and have a particular interest in the following areas:

• Relationships - supporting those who have been impacted by difficult or unhealthy relationships, whether partner, family member, friend or colleague.  If something doesn’t feel right, it may be the time to reach out and talk about it.
• Anxiety and stress, low self-esteem - helping you understand what lies beneath your worry (or a feeling of not being good enough), reduce overwhelm, and build resilience.
• Illness, bereavement and loss - providing gentle, compassionate support as you navigate difficult times.
• Life transitions - including relocation, academic or career changes, relationship endings, pregnancy and parenting, menopause, caring responsibilities, redundancy or retirement; offering an understanding and accepting space where you can explore how you feel. 

I am here to help you make sense of the issues you bring, to support you with kindness and compassion, and ensure you know you are not alone as you work your way through these difficulties. 

My priority is the person in front of me, whatever you bring.  You may not know exactly what your difficulty is, you just know that something needs to change.  Talking to someone who actively listens and supports you can be transformative. Counselling can bring insight and clarity. Please know that you matter and asking for support is a positive first step towards looking after yourself. 

It is important that you feel safe, understood and able to be yourself in our sessions.  I have a person-centred approach and will offer you a consistent, confidential space where you can talk openly.

In our sessions, you can expect empathy, honesty and acceptance. You should never feel you have to mask your feelings or pretend to be okay. Whether you are facing a specific difficulty, or simply feeling lost, overwhelmed or stuck, you are welcome exactly as you are.  Just bring yourself and together we can explore what you are experiencing and gently uncover what you need to move forward. 

I offer a free introductory chat by phone or Zoom (15-20 mins).  This is a chance for you to ask me any questions about the way I work, for you to talk a little about why you have reached out for counselling and for you to see if you think we could work well together.  There is no obligation to start sessions after this chat, it is completely up to you to decide if it feels right and that you want to progress.  This process is all about what is best for you so there is no requirement for a minimum number of sessions - you continue for as long as it feels useful.

If you decide to start with me, we will agree a regular day and time for sessions. They don't have to be weekly, and there may be concessions available, so please do ask if there is something practical holding you back from getting the support you need. 

 Please reach out if you feel I can help.