Helena Meikle - therapist in deal-ct14

Contact information

Phone number: 07404 689853

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Therapist - Deal

Deal CT14

07404 689853

http://startwhereyouarecounselling.com/

Sessions from £50.00

Features

Flexible hours available
Concessionary rates

Availability

Working hours:

Monday 3pm -8pm

Tuesday 9am - 6pm

Thursday 9am - 8pm

Friday 9am - 5pm

Saturday - on request

About me and my therapy practice

Hello, my name is Helena. I know from personal experience that it can feel like a big step to reach out for support, and I want to reassure you that by doing so, you have already shown the courage and self-awareness necessary to explore the challenges that you may be up against.

It's natural to have a a lot of questions at this stage: to help with this, I offer a free 15-minute phone consultation. This will also give us a chance to see if we are the right fit for each other, since the relationship between counsellor and client is one of the most important parts of successful therapy.

Practice description

As a fully qualified Integrative counsellor, my working style is flexible and will draw on a range of therapeutic approaches that best suit your unique situation and needs. As we work together, I will offer you a safe, caring and non-judgmental space in which to explore any challenges you may be facing.

Our therapeutic journey will be led by you: there is no need to decide upon how much or little you want to achieve at this point; we will simply start where you are and see where this takes us. If you feel I may be the right counsellor for you, I’d love to hear from you. And if not, I wish you all the best in finding the support you need.

My first session

Following our initial phone consultation, you will decide whether you would like to arrange your first counselling session.

Once we have agreed a suitable day and time - and whether you would like to meet face to face or online - I will send you confirmation of your appointment via email. The email will also include a simple, non-binding contract for you to read in advance. A contract is an important starting point for all therapeutic work, as it ensures that we are working safely and ethically at all times. You can choose to sign and return it before we meet, or we can do this together in our first session.

During our first session, I will ask you some further questions to ensure that I fully understand what you would like to get from counselling.

What I can help with

Anger management, Anxiety, Child related issues, Depression, Loss, OCD, Relationships, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work