Sally Shanahan

You are welcome to check my availability and book a free introductory call through my website:

https://www.patchworkpathways.co.uk

Daytime, evening and Saturday sessions available.

Discounts are available for block bookings.

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am.”

What if it’s not? What if things could begin to feel different?

Or perhaps you’re worried about your child or teenager. They may seem anxious, angry, withdrawn or overwhelmed. School mornings might have become a battle, they may be struggling with friendships or sleep, or you might keep hearing “I don’t know”, “I’m fine” or “I’m ok”, when you try to find out what is going on for them. You know something is not right, but you are unsure how to help. Maybe your young person has gone off to university and finding things difficult on their own.

I work with adults, children and teenagers. Together, we can make sense of what is happening or feels difficult. We can explore and look to understand any patterns beneath it and work towards things feeling easier and make meaningful change.

I also hold an MSc in Counselling Children and Young People and have more than 20 years’ experience supporting children, teenagers and families.

I offer face-to-face appointments in Blisworth and Quinton in Northamptonshire and Milton Keynes, and online throughout the UK.

You’re welcome to check my availability and book a free 20-minute introductory call through my website:

www.patchworkpathways.co.uk

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a young person, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

You are welcome to check my availability and book a free introductory call through my website:

https://www.patchworkpathways.co.uk

Daytime, evening and Saturday sessions available.

Discounts are available for block bookings.

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am.”

What if it’s not? What if things could begin to feel different?

Or perhaps you’re worried about your child or teenager. They may seem anxious, angry, withdrawn or overwhelmed. School mornings might have become a battle, they may be struggling with friendships or sleep, or you might keep hearing “I don’t know”, “I’m fine” or “I’m ok”, when you try to find out what is going on for them. You know something is not right, but you are unsure how to help. Maybe your young person has gone off to university and finding things difficult on their own.

I work with adults, children and teenagers. Together, we can make sense of what is happening or feels difficult. We can explore and look to understand any patterns beneath it and work towards things feeling easier and make meaningful change.

I also hold an MSc in Counselling Children and Young People and have more than 20 years’ experience supporting children, teenagers and families.

I offer face-to-face appointments in Blisworth and Quinton in Northamptonshire and Milton Keynes, and online throughout the UK.

You’re welcome to check my availability and book a free 20-minute introductory call through my website:

www.patchworkpathways.co.uk

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. 

You will not be expected to explain everything immediately, and you can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment. The first session is also an opportunity to decide whether I feel like the right therapist for you or your child; there is no obligation to continue if it does not feel right.

You are welcome to check my availability and book a free introductory call through my website:

https://www.patchworkpathways.co.uk

Daytime, evening and Saturday sessions available.

Discounts are available for block bookings.

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am.”

What if it’s not? What if things could begin to feel different?

Or perhaps you’re worried about your child or teenager. They may seem anxious, angry, withdrawn or overwhelmed. School mornings might have become a battle, they may be struggling with friendships or sleep, or you might keep hearing “I don’t know”, “I’m fine” or “I’m ok”, when you try to find out what is going on for them. You know something is not right, but you are unsure how to help. Maybe your young person has gone off to university and finding things difficult on their own.

I work with adults, children and teenagers. Together, we can make sense of what is happening or feels difficult. We can explore and look to understand any patterns beneath it and work towards things feeling easier and make meaningful change.

I also hold an MSc in Counselling Children and Young People and have more than 20 years’ experience supporting children, teenagers and families.

I offer face-to-face appointments in Blisworth and Quinton in Northamptonshire, and Milton Keynes, and online throughout the UK.

You’re welcome to check my availability and book a free 20-minute introductory call through my website:

www.patchworkpathways.co.uk

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

You are welcome to check my availability and book a free introductory call through my website:

https://www.patchworkpathways.co.uk

Daytime, evening and Saturday sessions available.

Discounts are available for block bookings.

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am.” 

What if it’s not? What if things could begin to feel different?

Or perhaps you’re worried about your child or teenager. They may seem anxious, angry, withdrawn or overwhelmed. School mornings might have become a battle, they may be struggling with friendships or sleep, or you might keep hearing “I don’t know”, “I’m fine” or “I’m ok”, when you try to find out what is going on for them. You know something is not right, but you are unsure how to help. Maybe your young person has gone off to university and finding things difficult on their own.

I work with adults, children and teenagers. Together, we can make sense of what is happening or feels difficult. We can explore and look to understand any patterns beneath it and work towards things feeling easier and make meaningful change.

I also hold an MSc in Counselling Children and Young People and have more than 20 years’ experience supporting children, teenagers and families.

I offer face-to-face appointments in Blisworth and Quinton in Northamptonshire and Milton Keynes, and online throughout the UK.

You’re welcome to check my availability and book a free 20-minute introductory call through my website:

www.patchworkpathways.co.uk

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

You are welcome to check my availability and book a free introductory call through my website:

https://www.patchworkpathways.co.uk

Daytime, evening and Saturday sessions available.

Discounts are available for block bookings.

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am.”

What if it’s not? What if things could begin to feel different?

Or perhaps you’re worried about your child or teenager. They may seem anxious, angry, withdrawn or overwhelmed. School mornings might have become a battle, they may be struggling with friendships or sleep, or you might keep hearing “I don’t know”, “I’m fine” or “I’m ok”, when you try to find out what is going on for them. You know something is not right, but you are unsure how to help. Maybe your young person has gone off to university and finding things difficult on their own.

I work with adults, children and teenagers. Together, we can make sense of what is happening or feels difficult. We can explore and look to understand any patterns beneath it and work towards things feeling easier and make meaningful change.

I also hold an MSc in Counselling Children and Young People and have more than 20 years’ experience supporting children, teenagers and families.

I offer face-to-face appointments in Blisworth and Quinton in Northamptonshire and Milton Keynes, and online throughout the UK.

You’re welcome to check my availability and book a free 20-minute introductory call through my website:

www.patchworkpathways.co.uk

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.