Sally Shanahan

You are welcome to check my availability and book online:

https://www.patchworkpathways.co.uk/booking

Sessions in Quinton, Blisworth or online: £95

Daytime appointments: £80

Sessions in Central Milton Keynes: £125

Saturday sessions: £150

Discounts are available for block bookings.

Online sessions are available throughout the UK.

Hi, I’m an integrative psychotherapist, also specialising in working with children & adolescents. Whether you're looking for support for yourself or your child, my individual approach can help make sense of things, understand what is happening beneath the surface, and work towards meaningful change.

I work with children, young people and adults struggling with:

Depression and low mood

Stress and burnout

Overwhelm

Anger

People-pleasing

Loneliness

Anger

Shame

School refusal

ADHD and ASD​​​

Grief and loss

Perfectionism

OCD​

Life transitions​

Attachment, trust, and boundary difficulties

Grief

Low self-esteem, self-worth, and self-criticism

Overthinking and rumination

Relationship and friendship difficulties

​Identity and sense of self

Life transitions, loss, and change

Trauma

Complex Trauma (including developmental and childhood trauma)

Childhood emotional neglect, emotionally difficult family relationships and early experiences

Chronic illness, long-term health conditions, adjustment to illness and the emotional impact

Emotional regulation difficulties (feeling overwhelmed, angry, numb, shut down, stuck or unsure why life feels so difficult).

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

You are welcome to check my availability and book online:

https://www.patchworkpathways.co.uk/booking

Sessions in Quinton, Blisworth or online: £95

Daytime appointments: £80

Sessions in Central Milton Keynes: £125

Saturday sessions: £150

Discounts are available for block bookings.

Online sessions are available throughout the UK.

Hi, I’m an integrative psychotherapist, also specialising in working with children & adolescents. Whether you're looking for support for yourself or your child, my individual approach can help make sense of things, understand what is happening beneath the surface, and work towards meaningful change.

I work with children, young people and adults struggling with:

Depression and low mood

Stress and burnout

Overwhelm

Anger

People-pleasing

Loneliness

Anger

Shame

School refusal

ADHD and ASD​​​

Grief and loss

Perfectionism

OCD​

Life transitions​

Attachment, trust, and boundary difficulties

Grief

Low self-esteem, self-worth, and self-criticism

Overthinking and rumination

Relationship and friendship difficulties

​Identity and sense of self

Life transitions, loss, and change

Trauma 

Complex Trauma (including developmental and childhood trauma)

Childhood emotional neglect, emotionally difficult family relationships and early experiences

Chronic illness, long-term health conditions, adjustment to illness and the emotional impact

Emotional regulation difficulties (feeling overwhelmed, angry, numb, shut down, stuck or unsure why life feels so difficult).

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. 

You will not be expected to explain everything immediately, and you can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment. The first session is also an opportunity to decide whether I feel like the right therapist for you or your child; there is no obligation to continue if it does not feel right.

You are welcome to check my availability and book online:

https://www.patchworkpathways.co.uk/booking

Sessions in Quinton, Blisworth or online: £95

Daytime appointments: £80

Sessions in Central Milton Keynes: £125

Saturday sessions: £150

Discounts are available for block bookings.

Online sessions are available throughout the UK.

Hi, I’m an integrative psychotherapist, also specialising in working with children & adolescents. Whether you're looking for support for yourself or your child, my individual approach can help make sense of things, understand what is happening beneath the surface, and work towards meaningful change.

I work with children, young people and adults struggling with:

Depression and low mood

Stress and burnout

Overwhelm

Anger

People-pleasing

Loneliness

Anger

Shame

School refusal

ADHD and ASD​​​

Grief and loss

Perfectionism

OCD​

Life transitions​

Attachment, trust, and boundary difficulties

Grief

Low self-esteem, self-worth, and self-criticism

Overthinking and rumination

Relationship and friendship difficulties

​Identity and sense of self

Life transitions, loss, and change

Trauma

Complex Trauma (including developmental and childhood trauma)

Childhood emotional neglect, emotionally difficult family relationships and early experiences

Chronic illness, long-term health conditions, adjustment to illness and the emotional impact

Emotional regulation difficulties (feeling overwhelmed, angry, numb, shut down, stuck or unsure why life feels so difficult).

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a young person, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

You are welcome to check my availability and book online:

https://www.patchworkpathways.co.uk/booking

Sessions in Quinton, Blisworth or online: £95

Daytime appointments: £80

Sessions in Central Milton Keynes: £125

Saturday sessions: £150

Discounts are available for block bookings.

Online sessions are available throughout the UK.

Hi, I’m an integrative psychotherapist, also specialising in working with children & adolescents. Whether you're looking for support for yourself or your child, my individual approach can help make sense of things, understand what is happening beneath the surface, and work towards meaningful change.

I work with children, young people and adults struggling with:

Depression and low mood

Stress and burnout

Overwhelm

Anger

People-pleasing

Loneliness

Anger

Shame

School refusal

ADHD and ASD​​​

Grief and loss

Perfectionism

OCD​

Life transitions​

Attachment, trust, and boundary difficulties

Grief

Low self-esteem, self-worth, and self-criticism

Overthinking and rumination

Relationship and friendship difficulties

​Identity and sense of self

Life transitions, loss, and change

Trauma

Complex Trauma (including developmental and childhood trauma)

Childhood emotional neglect, emotionally difficult family relationships and early experiences

Chronic illness, long-term health conditions, adjustment to illness and the emotional impact

Emotional regulation difficulties (feeling overwhelmed, angry, numb, shut down, stuck or unsure why life feels so difficult).

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

You are welcome to check my availability and book online:

https://www.patchworkpathways.co.uk/booking

Sessions in Quinton, Blisworth or online: £95

Daytime appointments: £80

Sessions in Central Milton Keynes: £125

Saturday sessions: £150

Discounts are available for block bookings.

Online sessions are available throughout the UK.

Hi, I’m an integrative psychotherapist, also specialising in working with children & adolescents. Whether you're looking for support for yourself or your child, my individual approach can help make sense of things, understand what is happening beneath the surface, and work towards meaningful change.

I work with children, young people and adults struggling with:

Depression and low mood

Stress and burnout

Overwhelm

Anger

People-pleasing

Loneliness

Anger

Shame

School refusal

ADHD and ASD​​​

Grief and loss

Perfectionism

OCD​

Life transitions​

Attachment, trust, and boundary difficulties

Grief

Low self-esteem, self-worth, and self-criticism

Overthinking and rumination

Relationship and friendship difficulties

​Identity and sense of self

Life transitions, loss, and change

Trauma

Complex Trauma (including developmental and childhood trauma)

Childhood emotional neglect, emotionally difficult family relationships and early experiences

Chronic illness, long-term health conditions, adjustment to illness and the emotional impact

Emotional regulation difficulties (feeling overwhelmed, angry, numb, shut down, stuck or unsure why life feels so difficult).

My individual approach, draws on and combines various therapeutic modalities; integrative, person-centred, relational, psychodynamic, attachment-informed, systemic, creative, CBT, inner child work or perhaps something else, depending on what feels the most appropriate in the moment.

While working with children and young people, sessions may also include play-based approaches to allow them to communicate their experiences when they might not have, or find it difficult to find, the right words.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.