Sally Shanahan

Sally Shanahan


Registered Member MBACP

Contact information

Phone number
07984466809

Contact Sally


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Therapist - Northampton

Northampton NN7
07984 466809
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Sessions are available in person or online, Monday - Saturday with daytime and evening appointments available. You can book here:

https://www.patchworkpathways.co.uk/booking

If you can't see an appointment that works for you, please feel free to message me, as I try to be as flexible as possible and may well have other appointments available.

About me and my therapy practice

Alongside my work with adults, I have an MSc in Counselling Children and Young People, which included specialist postgraduate training.

In addition to this, I have extensive experience supporting children and young people across a range of emotional and relational difficulties.

I often work with young people who feel overwhelmed, anxious, or feel as though they are carrying more than feels manageable. Many are thoughtful and sensitive, but can find themselves overthinking, struggling with self-doubt, or feeling responsible for others.

This can present as anxiety, low mood, emotional overwhelm, difficulties in relationships, or challenges linked to earlier experiences within the family.

My training is integrative, which means I draw on different therapeutic approaches and tailor my work to each individual, rather than using a one-size-fits-all model.

Practice description

My practice is based in a quiet, tranquil countryside location, in Quinton, offering a calm and private setting for therapeutic work. 

I also work from my therapy room in the village of Blisworth, as well as from a central Oxford location.

Across all settings, I aim to provide a space that feels steady, containing, and supportive.

I work with children, teenagers, young people, and adults. Children and teenagers don’t always find it easy to talk about difficult feelings, so I work gently and at their pace, using conversation, creativity, and therapeutic activities where helpful.

I offer online counselling via secure video call, allowing you to access therapy from your own space while maintaining consistency and confidentiality.

My first session

I understand that making first contact about therapy can feel difficult. You’re welcome to email, text, or phone, whichever feels easiest for you.

Before starting, I offer a free brief phone call or video call. This gives us a chance to talk about what you’re looking for (if you know what that is), for me to explain how I work, and for you to decide whether us working together feels right for you.

There’s no pressure to know what to say in your first session. We’ll take things at a pace that feels manageable for you.

What I can help with

Abuse, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Animal assisted therapy, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy

Therapist - Blisworth

Blisworth NN7
07984466809
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Sessions are available in person or online, Monday - Saturday with daytime and evening appointments available. You can book here:

https://www.patchworkpathways.co.uk/booking

If you can't see an appointment that works for you, please feel free to message me. I try to be as flexible as I can be and may have other appointments available.

About me and my therapy practice

Alongside my work with adults, I have an MSc in Counselling Children and Young People, which included specialist postgraduate training.

In addition to this, I have extensive experience supporting children and young people across a range of emotional and relational difficulties.

I often work with young people who feel overwhelmed, anxious, or feel as though they are carrying more than feels manageable. Many are thoughtful and sensitive, but can find themselves overthinking, struggling with self-doubt, or feeling responsible for others.

This can present as anxiety, low mood, emotional overwhelm, difficulties in relationships, or challenges linked to earlier experiences within the family.

My training is integrative, which means I draw on different therapeutic approaches and tailor my work to each individual, rather than using a one-size-fits-all model.

Practice description

My practice is based in a quiet, tranquil countryside location, in Quinton, offering a calm and private setting for therapeutic work. 

I also work from my therapy room in the village of Blisworth, as well as from a central Oxford location.

Across all settings, I aim to provide a space that feels steady, containing, and supportive.

I work with children, teenagers, young people, and adults. Children and teenagers don’t always find it easy to talk about difficult feelings, so I work gently and at their pace, using conversation, creativity, and therapeutic activities where helpful.

I offer online counselling via secure video call, allowing you to access therapy from your own space while maintaining consistency and confidentiality.

My first session

I understand that making first contact about therapy can feel difficult. You’re welcome to email, text, or phone, whichever feels easiest for you.

Before starting, I offer a free brief phone call or video call. This gives us a chance to talk about what you’re looking for (if you know what that is), for me to explain how I work, and for you to decide whether us working together feels right for you.

There’s no pressure to know what to say in your first session. We’ll take things at a pace that feels manageable for you.

What I can help with

Abuse, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Animal assisted therapy, Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy

Therapist - Quinton

Quinton NN7
07984466809
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Sessions are available in person or online, Monday - Saturday with daytime and evening appointments available. You can book here:

https://www.patchworkpathways.co.uk/booking

If you can't see an appointment that works for you, please feel free to message me. I try to be as flexible as I can be and may have other appointments available.

About me and my therapy practice

Alongside my work with adults, I have an MSc in Counselling Children and Young People, which included specialist postgraduate training.

In addition to this, I have extensive experience supporting children and young people across a range of emotional and relational difficulties.

I often work with young people who feel overwhelmed, anxious, or feel as though they are carrying more than feels manageable. Many are thoughtful and sensitive, but can find themselves overthinking, struggling with self-doubt, or feeling responsible for others.

This can present as anxiety, low mood, emotional overwhelm, difficulties in relationships, or challenges linked to earlier experiences within the family.

My training is integrative, which means I draw on different therapeutic approaches and tailor my work to each individual, rather than using a one-size-fits-all model.

Practice description

My practice is based in a quiet, tranquil countryside location, in Quinton, offering a calm and private setting for therapeutic work. 

I also work from my therapy room in the village of Blisworth, as well as from a central Oxford location.

Across all settings, I aim to provide a space that feels steady, containing, and supportive.

I work with children, teenagers, young people, and adults. Children and teenagers don’t always find it easy to talk about difficult feelings, so I work gently and at their pace, using conversation, creativity, and therapeutic activities where helpful.

I offer online counselling via secure video call, allowing you to access therapy from your own space while maintaining consistency and confidentiality.

My first session

I understand that making first contact about therapy can feel difficult. You’re welcome to email, text, or phone, whichever feels easiest for you.

Before starting, I offer a free brief phone call or video call. This gives us a chance to talk about what you’re looking for (if you know what that is), for me to explain how I work, and for you to decide whether us working together feels right for you.

There’s no pressure to know what to say in your first session. We’ll take things at a pace that feels manageable for you.

What I can help with

Abuse, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Animal assisted therapy, Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Therapist - Milton Keynes

Milton Keynes MK16
07984466809
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Sessions are available in person or online, Monday - Saturday with daytime and evening appointments available. You can book here:

https://www.patchworkpathways.co.uk/booking

If you can't see an appointment that works for you, please feel free to message me. I try to be as flexible as I can be and may have other appointments available.

About me and my therapy practice

Alongside my work with adults, I have an MSc in Counselling Children and Young People, which included specialist postgraduate training.

In addition to this, I have extensive experience supporting children and young people across a range of emotional and relational difficulties.

I often work with young people who feel overwhelmed, anxious, or feel as though they are carrying more than feels manageable. Many are thoughtful and sensitive, but can find themselves overthinking, struggling with self-doubt, or feeling responsible for others.

This can present as anxiety, low mood, emotional overwhelm, difficulties in relationships, or challenges linked to earlier experiences within the family.

My training is integrative, which means I draw on different therapeutic approaches and tailor my work to each individual, rather than using a one-size-fits-all model.

Practice description

My practice is based in a quiet, tranquil countryside location, in Quinton, offering a calm and private setting for therapeutic work. 

I also work from my therapy room in the village of Blisworth, a therapy space in Milton Keynes and from a central Oxford location.

Across all settings, I aim to provide a space that feels steady, containing, and supportive.

I work with children, teenagers, young people, and adults. Children and teenagers don’t always find it easy to talk about difficult feelings, so I work gently and at their pace, using conversation, creativity, and therapeutic activities where helpful.

I offer online counselling via secure video call, allowing you to access therapy from your own space while maintaining consistency and confidentiality.

My first session

I understand that making first contact about therapy can feel difficult. You’re welcome to email, text, or phone, whichever feels easiest for you.

Before starting, I offer a free brief phone call or video call. This gives us a chance to talk about what you’re looking for (if you know what that is), for me to explain how I work, and for you to decide whether us working together feels right for you.

There’s no pressure to know what to say in your first session. We’ll take things at a pace that feels manageable for you.

What I can help with

Abuse, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Animal assisted therapy, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Therapist - Online

Online LN13
07984466809
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Sessions are available in person or online, Monday - Saturday with daytime and evening appointments available. You can book here:

https://www.patchworkpathways.co.uk/booking

If you can't see an appointment that works for you, please feel free to message me. I try to be as flexible as I can be and may have other appointments available.

About me and my therapy practice

Alongside my work with adults, I have an MSc in Counselling Children and Young People, which included specialist postgraduate training.

In addition to this, I have extensive experience supporting children and young people across a range of emotional and relational difficulties.

I often work with young people who feel overwhelmed, anxious, or feel as though they are carrying more than feels manageable. Many are thoughtful and sensitive, but can find themselves overthinking, struggling with self-doubt, or feeling responsible for others.

This can present as anxiety, low mood, emotional overwhelm, difficulties in relationships, or challenges linked to earlier experiences within the family.

My training is integrative, which means I draw on different therapeutic approaches and tailor my work to each individual, rather than using a one-size-fits-all model.

Practice description

My practice is based in a quiet, tranquil countryside location, in Quinton, offering a calm and private setting for therapeutic work. 

I also work from my therapy room in the village of Blisworth, as well as from a central Oxford location.

Across all settings, I aim to provide a space that feels steady, containing, and supportive.

I work with children, teenagers, young people, and adults. Children and teenagers don’t always find it easy to talk about difficult feelings, so I work gently and at their pace, using conversation, creativity, and therapeutic activities where helpful.

I offer online counselling via secure video call, allowing you to access therapy from your own space while maintaining consistency and confidentiality.

My first session

I understand that making first contact about therapy can feel difficult. You’re welcome to email, text, or phone, whichever feels easiest for you.

Before starting, I offer a free brief phone call or video call. This gives us a chance to talk about what you’re looking for (if you know what that is), for me to explain how I work, and for you to decide whether us working together feels right for you.

There’s no pressure to know what to say in your first session. We’ll take things at a pace that feels manageable for you.

What I can help with

Abuse, Adoption, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Animal assisted therapy, Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Internal Family Systems, Person centred, Phenomenological, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy