Sally Shanahan

Online counselling is available for adults and young people throughout the UK, with daytime and evening appointments.

This is an online-only service, so you can attend from your own space without travelling to a therapy room. Sessions take place by secure video call or telephone, depending on your needs and preferences.

You are welcome to arrange a free 15–20 minute introductory telephone call before deciding whether to book.

https://www.patchworkpathways.co.uk/bookIng

Sometimes life can look manageable from the outside while anxiety, low confidence, difficult relationships or earlier experiences continue to affect how you feel. I work with adults, children and young people, helping them understand what is happening beneath the surface and work towards meaningful change.

My work with adults includes anxiety, stress, low self-worth, relationship difficulties, chronic illness and the lasting effects of childhood emotional neglect or abuse. I also have over 20 years’ experience supporting children, young people and families, including many years working in education, and I hold an MSc in Counselling Children and Young People.

Children and teenagers may come to therapy because they are experiencing anxiety, low mood, emotional overwhelm, school difficulties, friendship problems, anger, self-harm or difficulties expressing what is happening for them. I also work with parents who are unsure how best to support their child or who feel that communication has become difficult.

I work relationally and integratively, drawing on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. Sessions are adapted to the individual; with children and young people, this may include creative or play-based approaches.

You do not need to know exactly what to say or what type of therapy you need. We can begin by making sense of what has brought you here, what may be keeping you stuck and what you would like to begin to feel different.

I offer face-to-face appointments in Blisworth and Quinton, Northamptonshire, as well as online therapy throughout the UK. You can arrange a free 15–20 minute introductory telephone call or book a first appointment through my website.

I offer individual counselling for adults, children and young people. My approach is relational and integrative, which means that I adapt our work to the individual rather than expecting them to fit one particular therapeutic model.

Depending on your needs, I may draw on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. With children and young people, sessions may also include creative and play-based approaches that can make it easier to communicate experiences that are difficult to put into words.

Alongside private practice, I have extensive experience supporting children, young people and families in education and therapeutic services. I hold an enhanced DBS certificate and can provide the relevant professional documentation when working with schools and organisations.

Face-to-face appointments are available in Blisworth and Quinton, Northamptonshire. I also offer online counselling throughout the UK, with weekday daytime and evening appointments available.

If you are considering therapy, you are welcome to arrange a free 15–20 minute introductory telephone call. This gives us an opportunity to discuss what you are looking for, answer any questions and decide whether working together might feel right.

You can also book an initial appointment through my website:

https://www.patchworkpathways.co.uk/booking

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

Face-to-face counselling is available near Northampton from therapy rooms in Blisworth and Quinton, with daytime and evening appointments.

Online sessions are also available throughout the UK.

https://www.patchworkpathways.co.uk/booking

Sometimes life can look manageable from the outside while anxiety, low confidence, difficult relationships or earlier experiences continue to affect how you feel. I work with adults, children and young people, helping them understand what is happening beneath the surface and work towards meaningful change.

My work with adults includes anxiety, stress, low self-worth, relationship difficulties, chronic illness and the lasting effects of childhood emotional neglect or abuse. I also have over 20 years’ experience supporting children, young people and families, including many years working in education, and I hold an MSc in Counselling Children and Young People.

Children and teenagers may come to therapy because they are experiencing anxiety, low mood, emotional overwhelm, school difficulties, friendship problems, anger, self-harm or difficulties expressing what is happening for them. I also work with parents who are unsure how best to support their child or who feel that communication has become difficult.

I work relationally and integratively, drawing on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. Sessions are adapted to the individual; with children and young people, this may include creative or play-based approaches.

You do not need to know exactly what to say or what type of therapy you need. We can begin by making sense of what has brought you here, what may be keeping you stuck and what you would like to begin to feel different.

I offer individual counselling for adults, children and young people. My approach is relational and integrative, which means that I adapt our work to the individual rather than expecting them to fit one particular therapeutic model.

Depending on your needs, I may draw on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. With children and young people, sessions may also include creative and play-based approaches that can make it easier to communicate experiences that are difficult to put into words.

Alongside private practice, I have extensive experience supporting children, young people and families in education and therapeutic services. I hold an enhanced DBS certificate and can provide the relevant professional documentation when working with schools and organisations.

Face-to-face appointments are available in Blisworth and Quinton, Northamptonshire. I also offer online counselling throughout the UK, with weekday daytime and evening appointments available.

If you are considering therapy, you are welcome to arrange a free 15–20 minute introductory telephone call. This gives us an opportunity to discuss what you are looking for, answer any questions and decide whether working together might feel right.

You can also book an initial appointment through my website:

https://www.patchworkpathways.co.uk/booking

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

In-person appointments are available in Blisworth, with daytime and evening sessions. Online appointments are also available.

You are welcome to arrange a free 15–20 minute introductory telephone call before deciding whether to book.

https://www.patchworkpathways.co.uk/booking

Sometimes life can look manageable from the outside while anxiety, low confidence, difficult relationships or earlier experiences continue to affect how you feel. I work with adults, children and young people, helping them understand what is happening beneath the surface and work towards meaningful change.

My work with adults includes anxiety, stress, low self-worth, relationship difficulties, chronic illness and the lasting effects of childhood emotional neglect or abuse. I also have over 20 years’ experience supporting children, young people and families, including many years working in education, and I hold an MSc in Counselling Children and Young People.

I work relationally and integratively, drawing on person-centred, psychodynamic, attachment-informed and cognitive behavioural ideas. Sessions are adapted to the individual; with children and young people this may include creative or play-based approaches.

You do not need to know exactly what to say or what kind of therapy you need. We can begin by making sense of what has brought you here and what you would like to be different.

I offer appointments in Blisworth and Quinton as well as online therapy across the UK. You can arrange a free 15–20 minute introductory telephone call or book a first appointment through my website.

I offer individual therapy for adults, children and young people. My approach is relational and integrative, which means that I adapt our work to the person rather than expecting them to fit a particular model.

Depending on your needs, I may draw on person-centred, psychodynamic, attachment-informed and cognitive behavioural ideas. With children and young people, sessions may also include creative and play-based approaches that make it easier to communicate experiences that are difficult to put into words.

Alongside private practice, I work with schools, colleges and care providers. I hold an enhanced DBS certificate and can provide the relevant professional documentation.

Appointments are available in Blisworth and Quinton and online across the UK. A free 15–20 minute introductory telephone call is available if you would like to ask questions before arranging a session.

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and you can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment. The first session is also an opportunity to decide whether I feel like the right therapist for you or your child; there is no obligation to continue if it does not feel right.

Online counselling is available for adults and young people throughout the UK, with daytime and evening appointments.

Online sessions enable you to attend from your own space without travelling to a therapy room. Sessions take place by secure video call or telephone, depending on your needs and preferences.

You are welcome to arrange a free 15–20 minute introductory telephone call before deciding whether to book.

https://www.patchworkpathways.co.uk/booking

Sometimes life can look manageable from the outside while anxiety, low confidence, difficult relationships or earlier experiences continue to affect how you feel. I work with adults, children and young people, helping them understand what is happening beneath the surface and work towards meaningful change.

My work with adults includes anxiety, stress, low self-worth, relationship difficulties, chronic illness and the lasting effects of childhood emotional neglect or abuse. I also have over 20 years’ experience supporting children, young people and families, including many years working in education, and I hold an MSc in Counselling Children and Young People.

Children and teenagers may come to therapy because they are experiencing anxiety, low mood, emotional overwhelm, school difficulties, friendship problems, anger, self-harm or difficulties expressing what is happening for them. I also work with parents who are unsure how best to support their child or who feel that communication has become difficult.

I work relationally and integratively, drawing on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. Sessions are adapted to the individual; with children and young people, this may include creative or play-based approaches.

You do not need to know exactly what to say or what type of therapy you need. We can begin by making sense of what has brought you here, what may be keeping you stuck and what you would like to begin to feel different.

I offer face-to-face appointments in Blisworth and Quinton, Northamptonshire, as well as online therapy throughout the UK. You can arrange a free 15–20 minute introductory telephone call or book a first appointment through my website.

I offer individual counselling for adults, children and young people. My approach is relational and integrative, which means that I adapt our work to the individual rather than expecting them to fit one particular therapeutic model.

Depending on your needs, I may draw on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. With children and young people, sessions may also include creative and play-based approaches that can make it easier to communicate experiences that are difficult to put into words.

Alongside private practice, I have extensive experience supporting children, young people and families in education and therapeutic services. I hold an enhanced DBS certificate and can provide the relevant professional documentation when working with schools and organisations.

Face-to-face appointments are available in Blisworth and Quinton, Northamptonshire. I also offer online counselling throughout the UK, with weekday daytime and evening appointments available.

If you are considering therapy, you are welcome to arrange a free 15–20 minute introductory telephone call. This gives us an opportunity to discuss what you are looking for, answer any questions and decide whether working together might feel right.

You can also book an initial appointment through my website:

https://www.patchworkpathways.co.uk/booking

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a young person, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.

Face-to-face appointments are available from a therapy room in Quinton, near Northampton, with daytime and evening appointments. Online sessions are also available.

You are welcome to arrange a free 15–20 minute introductory telephone call before deciding whether to book.

https://www.patchworkpathways.co.uk/booking

Sometimes life can look manageable from the outside while anxiety, low confidence, difficult relationships or earlier experiences continue to affect how you feel. I work with adults, children and young people, helping them understand what is happening beneath the surface and work towards meaningful change.

My work with adults includes anxiety, stress, low self-worth, relationship difficulties, chronic illness and the lasting effects of childhood emotional neglect or abuse. I also have over 20 years’ experience supporting children, young people and families, including many years working in education, and I hold an MSc in Counselling Children and Young People.

Children and teenagers may come to therapy because they are experiencing anxiety, low mood, emotional overwhelm, school difficulties, friendship problems, anger, self-harm or difficulties expressing what is happening for them. I also work with parents who are unsure how best to support their child or who feel that communication has become difficult.

I work relationally and integratively, drawing on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. Sessions are adapted to the individual; with children and young people, this may include creative or play-based approaches.

You do not need to know exactly what to say or what type of therapy you need. We can begin by making sense of what has brought you here, what may be keeping you stuck and what you would like to begin to feel different.

I offer face-to-face appointments in Blisworth and Quinton, Northamptonshire, as well as online therapy throughout the UK. You can arrange a free 15–20 minute introductory telephone call or book a first appointment through my website.

I offer individual counselling for adults, children and young people. My approach is relational and integrative, which means that I adapt our work to the individual rather than expecting them to fit one particular therapeutic model.

Depending on your needs, I may draw on person-centred, psychodynamic, attachment-informed, systemic and cognitive behavioural ideas. With children and young people, sessions may also include creative and play-based approaches that can make it easier to communicate experiences that are difficult to put into words.

Alongside private practice, I have extensive experience supporting children, young people and families in education and therapeutic services. I hold an enhanced DBS certificate and can provide the relevant professional documentation when working with schools and organisations.

Face-to-face appointments are available in Blisworth and Quinton, Northamptonshire. I also offer online counselling throughout the UK, with weekday daytime and evening appointments available.

If you are considering therapy, you are welcome to arrange a free 15–20 minute introductory telephone call. This gives us an opportunity to discuss what you are looking for, answer any questions and decide whether working together might feel right.

You can also book an initial appointment through my website:

https://www.patchworkpathways.co.uk/booking

Our first session gives us time to understand what has brought you to therapy, what you would like help with and what you hope might begin to feel different. You will not be expected to explain everything immediately, and we can work at a pace that feels manageable.

When the appointment is for a child or teenager, I will usually speak with their parent or carer first. Depending on the young person’s age and needs, part of the first appointment may be spent together before I meet with them individually.

I will send the relevant information and consent forms before the appointment so that our time can focus on you or your child rather than paperwork.

The first session is also an opportunity to decide whether I feel like the right therapist for you or your child. There is no obligation to continue if it does not feel right.