Selina Beresford

I offer therapy sessions in person in Mill Hill (North West London) and also online. Please do get in touch for availability. 

I am an Integrative Psychotherapist with a genuine passion for creating an open, supportive, and non-judgemental space where you can share your concerns and struggles, whatever your background or story. My approach is rooted in empathy, care and respect for your unique journey. I draw on evidence-based practices to provide effective, compassionate support. Whether you are facing difficulties or simply seeking space to explore yourself more deeply.

As an Integrative Psychotherapist, I blend Person-Centred, Psychodynamic and Cognitive Behavioural approaches to create a flexible framework tailored to your emotional, cognitive and behavioural needs. My work often involves reflecting on early experiences and relationships to better understand current patterns. There are parts of ourselves we may not fully know or understand - I aim to hold space for those deeper layers to emerge and be explored in a way that brings clarity. 

I work relationally, believing that a strong therapeutic relationship is central to meaningful change. My aim is to walk alongside you as you explore your inner world, work toward your counselling goals, and experience meaningful personal growth.

I offer a free 20 minute telephone consultation, where I can answer any questions you may have and explain how we might work together.