Kirsten Ross

Contact me to find out about availability.

Life can be complicated. We usually find our way through the ups and downs, but there are moments when coping feels harder. It may be something specific where you’d value some extra support or a more impactful issue that is affecting you in a bigger way. This is where counselling can make a difference.

My focus is on creating a secure, non judgmental environment where you can explore your experiences at your own pace. In our sessions, you can bring the thoughts and feelings that feel confusing, heavy, or are difficult to share elsewhere. I hold the belief that you are the expert on your own life; my role is to offer grounded, empathetic, and skilled support to help you unpack, with care, whatever it is that has brought you to counselling.

I believe deeply in our human capacity for change and growth both individually and within relationships. I’m passionate about the idea that exploring our differences doesn’t divide us; it’s often what allows genuine understanding to grow. This is an opportunity to bring about meaningful change in your life big or small.

My background

Before becoming a counsellor, I spent many years working across both the private and public sectors. For the past 10 years I have also been working with a mediation charity focused on conflict resolution — helping people find peace in situations of tension or misunderstanding.

This included community training and work in schools, supporting people to develop communication skills that empower them to express themselves clearly and build connection and understanding rather than conflict.

Qualifications and Experience

• Qualified Integrative Counsellor

• Registered member of the BACP and NCPS, working within their ethical frameworks

• CPCAB Level 4 Diploma in Therapeutic Counselling

• Certificate in Couples and Relationship Therapy, Accredited by CORST at Level 5

I work with individuals and couples on a whole variety of issues. Sometimes people come to counselling not even sure what is wrong, just that they need professional help to explore the issue. Examples of the areas where I can work with you include:

• Relationship challenges or breakdown

• Loss and bereavement

• Low self esteem

• Exploration around self identify

• Anxiety and depression

• Feelings of overwhelm

• Overwhelm and emotional overload

• Loneliness

I offer a free 30 minute initial call to talk through what you are looking for and enable you to get a better understanding of me and how I work. If you would like to move ahead we will arrange an initial counselling session.