Anita Carroll

I have availability for online and telephone counselling between the hours of 9am and 5pm weekdays.

At Becoming you counselling, I offer counselling sessions online and via telephone, making support accessible wherever you feel most comfortable. Some people prefer the ease of speaking from their own home, while others appreciate the flexibility these options provide alongside busy lives.

Sessions are typically 50 minutes long and take place in confidential, supportive space where you can talk freely about whatever is on your mind.

I offer a free, no-obligation initial consultation so we can briefly discuss what's brought you to counselling, what you are hoping for, and whether working together feels right for you. 

When you come to Becoming You Counselling, you will be met with warmth, honesty and respect. I understand that reaching out for support can feel like a big step, and my aim is to make the process feel as comfortable and natural as possible.

Our sessions are a safe and comfortable space where you can speak openly and about whatever is on your mind without fear of judgment. You set the pace, and we work together to explore your thoughts, feelings and experiences in a way that feels manageable for you.

I will listen carefully and support you in gently untangling what may feel confusing or overwhelming, helping you gain a clearer understanding of yourself and the situations you are facing,

My role is not to tell you what to do, but to walk alongside you as you make sense of your experiences and discover the direction that feels right for you. 

Above all, you can expect empathy, patience and a genuine commitment to supporting you on your journey toward understanding yourself more fully.