Benita Nagra

I offer sessions both online and in person from several London locations, including Herne Hill, Brixton, and London Bridge.

Sessions last 50 minutes and are priced at £75 for individuals.

I am a qualified psychotherapist and counsellor and work in person in my practice in Herne Hill/Brixton and also online.

I strive to create a therapeutic environment where you feel safe to share and explore whatever is weighing on your mind, in a non-judgmental, confidential environment.

From my own journey with therapy, I saw how powerful and transformational it can be. I wanted to use my own voice to help breakdown the barriers to accessing it.

I have worked with a wide range of issues and I have clinical experience working with adults and adolescents from a range of ethnicities, ages, classes, cultures, religions and sexual identities. 

I believe that the most important part of therapy is the relationship we build together. I strive to create a safe confidential space where you feel seen and heard, without judgment. Together, we’ll explore the patterns that are no longer serving you and work toward a life that feels more authentic and meaningful to you. 

My practice is influenced by existential, psychoanalytic and philosophical thinking.

It takes great courage to make the choice to start therapy and I am here to walk that path with you, so that whatever weight you are carrying, you don't have to carry it all alone.

I offer a no obligation first session which is 50 minutes and can take place in person or online.

It is a chance for us to both get to know each other and for you to get a sense of how I work. We can look at how therapy might be helpful for you and some of the struggles you might be facing.