Niamh Egan

I understand that life can be busy, and therapy needs to fit around your life rather than create additional pressure. For that reason, I currently offer sessions online or via the telephone… wherever you feel most comfortable. 

Sessions are usually offered on a weekly basis, though flexibility can be discussed where appropriate.

I have some remaining availability at the moment, so please do get in touch and we can discuss your needs further. I offer a free 20-minute introductory call, so just send me a DM or get in touch via my website, and we can find a time to chat.

Therapy for individuals navigating life’s transitions amidst the many challenges of modern life.

Hi, I’m Niamh… a therapeutic counsellor based in Tamworth and online. I appreciate that reaching out can feel daunting, so I’m so glad you have found your way here.

I work with men, women and young adults who feel overwhelmed, disconnected from themselves or their partners and who feel caught in endless cycles of self-criticism and overthinking. Maybe self-doubt is holding you back from reaching your full potential, or perhaps parenthood has left you feeling a little lost, unsure of who you are beyond the many roles you play. Whatever it is you’re struggling with, I’m here to listen, without judgement or agenda.

How I Work

My style is warm, collaborative, genuine, and supportive. After all, you are the expert in your own story. I’m not here to “fix” you, but to offer An Spás - The Space - to unearth, and reconnect with the person you truly are and the life you wish to create.

What I Can Help With

• Disconnection & overwhelm
• Anxiety, perfectionism & overthinking
• Loss of identity
• Low self-worth & self-doubt
• Life’s transitions – e.g. marriage, divorce, starting university, living independently, parenthood