Kajal Patel

I offer both in-person and online sessions available in the afternoons and evenings.

I work with adults navigating identity, culture, loss, and life transitions, often at points where things feel overwhelming, stuck, or disconnected. There can be times in life when you feel this way, and this is where our work together begins.

I offer a compassionate, confidential space for you to deepen understanding of how you experience life internally, in relation to others and the world around you.

My practice is grounded in care and respect for the full spectrum of human experience. I work from an affirming, anti-oppressive, and trauma-informed approach that holds awareness of how social and cultural systems influence our lived experiences and mental health.

I am a relational integrative psychotherapist. We begin where you are, without expectation to change or move anywhere else. Through reflection, insight, and supportive challenge, you can explore what a fulfilling life looks like for you and how to lean toward it with the resources and choices available.

Alongside working in private practice, I bring over two decades of experience across early years education, children’s mental health, and special educational needs services. I hold a Gender, Sex and Relationship Diversity (GSRD) accredited postgraduate diploma in integrative counselling.

I offer a free 15-minute phone or online consultation, providing an opportunity to explore what brings you to therapy at this time, as well as space to ask any questions and consider how we might work together.