Sandra Morgan

You may be facing on-going challenges such as anxiety or stress, or trying to make sense of a past experience such as a loss.  Whatever your situation, I provide a warm, collaborative space, free from judgement, where you can feel heard, understood and supported to find ways to heal and grow. 

The path to reaching our full potential is not always straightforward. Often we have internalised beliefs from the experiences we have endured, and it can be helpful to allow ourselves space to explore these and to find ways to move forward.

As a person-centred counsellor, I value what makes you unique and will tailor sessions to suit you. Together, we can work at a pace that feels right for you, to nurture self-awareness, healing and personal growth.

Booking sessions:

• I offer a free no-obligation twenty minute consultation either over the phone or online so that we can discuss what you are looking to get out of counselling and how we could work together.
• Counselling session are 50 minutes and cost £50.
• Sessions are typically weekly and can be either in person in Winchester or online.
• Your first session will be an opportunity for us to explore together what has brought you to counselling and what you are hoping to gain.
• We will regularly reflect on our work together and consider any adjustments that you might need.

Please take a look at my website (www.growthfulcounselling.co.uk) to find out more information about me and how I work, and get in touch if you would like to explore how we could work together.

I am trained in person-centred counselling, which means I deeply value your individuality and the uniqueness of your experiences. I work alongside you to create a compassionate, non-judgemental space where you can safely explore what has brought you to counselling. Together, we will foster deeper self-understanding, build on your strengths, and support you in finding meaningful ways to grow and move forward with confidence.

I believe that the therapeutic relationship is central to meaningful change, which is why I offer a free initial 20-minute session. This provides an opportunity for you to share what has brought you to counselling and to decide whether we feel like a good fit.  We can also discuss what you are hoping to get out of our sessions together.

The initial session can take place either by phone or online. Ongoing sessions are available in person or online, depending on what feels most comfortable and convenient for you.