Carly Wardley

I am available Monday to Friday Online with In-person sessions in London & Sussex coming soon. 

Please check my website www.miracounselling.com for availability and booking details.

With a background in psychology studied in Perth, Australia and a Diploma in Integrative Counselling completed in London, sessions are approached in a relational and holistic way. This means placing importance on the therapeutic relationship, as well as understanding the connection between mind, body and lived experience. The focus is on creating a space where you feel genuinely heard, understood and supported, so you can explore your experiences at a pace that feels right for you. Meaningful change often comes from having the right environment to reflect, make sense of what’s going on and begin to feel more balanced and in control.

I believe meaningful support begins with real conversations. Life can be complex, overwhelming, and at times deeply painful and you don’t have to navigate it alone. My role is to provide a safe, respectful and thoughtful space where you feel heard, understood and supported at your own pace.

Originally from Australia, I have been living in the UK for 15 years and I bring many years of experience from high-pressure corporate environments into my practice, which gives me a grounded understanding of leadership demands, work-related stress, burnout, work/life balance challenges and the uncertainty that can come with career transitions. I understand how easy it can be to carry responsibility while quietly struggling underneath.

Many people seek counselling not only during times of crisis, but also when navigating the natural challenges and transitions of life. I support clients experiencing grief and loss including the death of a loved one, anticipatory grief, relationship endings, identity shifts and other significant changes alongside the more everyday struggles that can feel difficult to manage alone.

I take a collaborative approach to counselling, recognizing that everyone’s experiences, strengths, and goals are different. My style is supportive, relaxed, and easygoing, creating a space where we can talk openly about difficult things while still allowing for moments of lightness and even humour when they arise.

Starting counselling can feel like a big step, and it’s important that you feel comfortable with the person you’re working with. I offer a free, no-obligation call so you can get a sense of how I work and decide whether it feels like the right fit.

Initially, I offer a free 20-minute phone call to explore whether we might be a good fit to work together.

If we decide to proceed, our first full session will include a brief review of the therapeutic contract which is sent to you on booking your session. This helps ensure clarity, safety, and a shared understanding of the boundaries of our work together.

With your consent, I will gather some basic personal details. We will also talk through what brings you to therapy, what you’re hoping to gain, and I’ll answer any questions you may have.

After this, the session will continue at your pace, guided by what feels most important for you to explore.