Camilla Dobson

Hi! I’m Cam, an integrative therapist based in the City of London. My therapeutic style is collaborative, respectful, and down-to-earth, and I believe we can work together to establish meaningful change.

I specialise in working with people through the lasting effects of trauma, as well as issues related to trust, shame, identity, intimacy, and emotional safety. Zooming out to understand the full picture of what makes every person unique and what makes you yourself. Having lived in the Middle East for several years, I bring a unique global perspective to my practice.

If you are dealing with the effects of stress, anxiety, low mood, burnout, or trauma, or still carrying the impact of past experiences, feeling stuck, disconnected, or unsure of who you are or how you relate to others, I believe I can help.

Practical Details

Location: My space is in the City of London within 10 minutes walking distance of Embankment Station, or >5mins from Chancery Lane.

Flexible Scheduling: I offer early morning sessions to accommodate schedules.

Hybrid Options: Sessions are available in-person or online. I also offer a combination of online and in-person for those with more unpredictable schedules.

The First Step: I offer a free introductory call to discuss what is bringing you to therapy and to see how we might work together.

I have morning availability on Mondays, Tuesdays and Thursdays both online and in-person starting from 7am.

If you are looking for a space where you can be yourself without judgment, I am here to be on your team. I help individuals move from a place of simply "coping" to a place of deep understanding and autonomy. Whether you are navigating a major life transition, processing a difficult loss, or trying to make sense of a deep-seated feeling you can't quite name, I offer a warm, honest, and collaborative environment.

I specialize in navigating life’s "in-between" spaces. My work often focuses on the long-term impacts of trauma, identity uncertainty, and the complexities of intimacy and trust. Having lived and worked overseas, where I offered psycological support to expatriates from a diverse range of backgrounds and identities, I bring a global perspective to my practice.

I apply an integrative approach, meaning I draw on a range of therapeutic tools and theories to suit your unique personality and the specific challenges you are facing.

At the heart of my practice are humanistic principles, meaning I view you as the expert on your own life. My role is to provide the right conditions to help you rediscover your own resources for growth.

My approach is grounded and compassionate. You don’t need to have everything figured out or even know exactly what to say; what matters most is the willingness to begin. Together, we will unpack the weight of anxiety, shame, or exhaustion at your pace, helping you find your footing and feel more connected to the world around you.

I have particular experience in supporting those who feel stuck in cycles of anxiety, shame, or self-doubt. This often includes:

* Trauma & Relational Patterns: Understanding how past experiences impact current intimacy and trust.

* Burnout: Navigating the exhaustion of prolonged stress.

* Life Transitions: Providing a steady presence during career pivots, bereavement, exploring your sense of identity, or relationship shifts.

* Location: Located in the City of London within 10 minutes walking distance of Embankment Station

* Flexible Scheduling: I offer early morning sessions to accommodate professional schedules

* Hybrid Options: Sessions are available in-person for depth and connection, or online for accessibility. I also offer a combination of online and in-person for people with more unpredictable work schedules.

I offer a 15 minute introductory session via Zoom so that you can ask any questions you'd like and discuss your goals for therapy. This is also so we can decide whether I am the right therapist for you.