Gemma Thomas - therapist in shipley-bd18

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I’m Gemma and I'm an integrative therapist. I work with integrity, curiosity and kindness as the core values of my therapeutic practice. With me you will find a safe, inclusive space where you can explore your thoughts, emotions, experiences and how that is all affecting you.

Whether you're anxious & stressed, have low self-esteem, going through grief and loss, or simply need someone to talk with to try and make sense of what's going on for you - you will be offered acceptance exactly as you are. You will be talking to a real person about whatever you need to.

Practice description

I don't believe that people fall neatly into boxes and that everyone (me included) brings with them the whole of their experience. So people from all walks of life including neurodiverse, culturally diverse and LGBTQIA+ people are welcome.

I am a qualified, professional therapist and will be alongside you, as you explore what has bought you to therapy. All sessions will be tailored around you and your needs, to help you work towards your goals for therapy.

My first session

We will start with a free 15 minute consultation, to check we are happy to work together.

Further sessions will be 50 minutes long.

£40 - online session

£50 - face to face session

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Narcissism, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy