Lynda Clark - therapist in buckie-ab45

Contact information

Phone number: 07737878526

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Therapist - Banff

Banff AB45

07737878526

http://www.lyndaclarkcounselling.co.uk/

Sessions from £50.00

Features

Flexible hours available
Wheelchair accessible office

Availability

I have office hours in Banff, Elgin and Buckie. I also work online.

Wheelchair accessible rooms in Elgin and Buckie.

About me and my therapy practice

I understand that life can be overwhelming at times, and it’s not always easy to make sense of things on your own. Talking to someone out with your own circle can help you understand your thoughts, feelings, and behaviours more clearly.

Therapy isn’t about giving advice or telling you what to do—it’s about working together in a safe, confidential space to help you find your own way forward. Sometimes that means reflecting on past experiences, sometimes it’s about learning new coping strategies, and sometimes it’s just having someone truly listen without judgement.

Everyone’s experience of therapy is different, because everyone’s story is unique. I am here to listen without judgement and allow you to explore your difficulities at your own pace, in a way that works for you.

What I can help with

ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Self-harm, Sensory impairment

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy, Time-limited