Anita Dalley

Anita Dalley


Registered Member MBACP

Contact information

Contact Anita


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Therapist - Hope Valley

Hope Valley S32
Sessions from £35.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I offer flexible sessions from Mon-Fri between 9am and 6.30 pm. 



About me and my therapy practice

I am a BACP-registered counsellor offering a friendly, down-to-earth approach to help you improve your quality of life.

I provide a safe and supportive space so you can gain a deeper understanding of yourself, explore what might be holding you back and work towards positive change.

I offer walk and talk counselling in the Peak District for people who would like to experience the therapeutic benefits of connecting with nature. Being outdoors can provide a different environment for reflection, helping you to feel more relaxed and at ease while exploring what matters to you. Walk and talk sessions take place in all weathers to embrace the natural peak district landscape and changing seasons. If you would prefer to combine outdoor sessions with indoor therapy, this can easily be arranged, allowing us to work in a way that feels right for you.

I also offer sessions from my comfortable and private home therapy room in the Peak District, providing a calm and confidential space for our work together. 



Practice description

My practice is integrative, which means I draw on different therapeutic approaches to find what works best for you as an individual.

I have over 20 years’ experience specialising in supporting neurodivergent clients and have completed ADHD NMH training. I am also a member of the National Autistic Society.

My aim is to provide an understanding, inclusive and supportive space where you can feel heard and accepted, and where you can work at your own pace in a way that feels right for you.

My first session

I offer an introductory session for £25, giving us the opportunity to meet, talk about what brings you to counselling, and decide whether we feel we’re a good fit. 

What I can help with

ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Pet bereavement, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Spanish