Brent De Castro

Struggling a bit at the moment? I’m a queer-affirming Integrative therapist based in Glasgow offering online therapy across the UK for LGBTQIA+ adults and others dealing with anxiety, low mood, identity, and life transitions.

Many of the people I work with feel pressure to hold everything together while quietly struggling inside. You might be questioning your sense of self, feeling anxious or self-critical, or going through a change that’s left you feeling uncertain or off-balance. Therapy can be a space to slow things down and make sense of what’s happening. 

Working in an Integrative way, we can draw from CBT to aid with the here and now, Psychodynamics to explore the past and person-centred - meaning you are in control of what approaches or exercises you feel work best for you. 

Who I support:

I work with adults dealing with:

• Anxiety, overthinking, perfectionism

• Low mood, loss of motivation, burnout

• Relationship challenges, breakups, attachment wounds

• Identity questions, self-worth, and life transitions

• LGBTQ+ experiences, including sexuality, gender exploration,

• Transgender & Neurodivergence safe space 

After your free intro call, we can book in for your first full 50 minute session where we will take things at your pace and e.g. form a timeline of your history and start to fill in the blanks. 

I mainly work online but in-person sessions can be arranged for £60 per session and are subject to availability.