Deborah Wilson

Hours:

Monday to Friday 

08:00 - 17:45

I currently have availability

I am an integrative psychotherapist, working online for the Lincolnshire area.  Integrative means I tailor my skills to fit your need, not the other way around.  

You are the expert on you. It is my privilege to walk beside you on your journey of discovery, providing a safe place to be and to land if things become too much. We can work together on abuse, addiction, anxiety, bereavement, cancer, career coaching, cultural issues, depression, dissociation, grief, guilt, leadership coaching, life coaching, loss, mental health issues, personal development, redundancy, self-esteem, self-harm, shame, spirituality, stress, trauma, women's issues and work-related issues.

​I believe in the power of empathy, understanding, and tailored support to guide individuals through their unique journeys. I am committed to offering a warm, safe and inclusive space for exploration and transformation. Whether you're seeking therapy or coaching, I am here to accompany you on your path towards holistic well-being.

More often than not, we are faced with innumerable issues through life, some we are able to deal with alone, others we simply can't and they become too painful to look at.

My specialism is grief which has fingers in so many parts of our lives, to include lack of self belief, anger, trauma, loneliness, depression, anxiety ... to name a few.  Grief doesn't have a timeline, and you shouldn’t have to carry it alone just because local specialist care is hard to reach. While I work remotely, I provide dedicated online psychotherapy specialising in complex bereavement and prolonged grief for individuals across Lincolnshire. From the safety and complete privacy of your own home, we can work together at your pace to process what you are going through, free from the exhaustion of travel.

Single sessions last 50 minutes but 1.5 sessions are often sought out to enable people to dig deeper without feeling distressed by how fast time speeds by in the session.

First sessions are offered at a reduced rate of £50.  This time is used for working through paperwork such as a medical form and going through our contract together which may raise questions.  It's an opportunity for you to ask any other questions you may have and open the door to show what is happening to bring you to visit my page.

Therapy is also about the relationship between you and me and it's an opportunity to get a first impression of whether you feel that working with me fits with your own values and comfort.

Having therapy means you have a safe place to be your true self, with no judgement. It's a place where confidentiality, safety and honesty are prioritised. Relationships are key to success, such as the relationship we build together as therapist and client and the relationship you have with the outside world and all the elements within it.  

​How does it work and how does therapy help? We investigate together, the issues that bother you and won't leave you alone; the ones that trigger or simply elude. We research together to find ways to identify what's happening, finding a path for healing. This could take different forms such as talking, creative therapy, music, writing and other ways to communicate such as dream and shadow work. It's about communication - giving permission to ourselves to communicate with different tools.  Sometimes it may feel slightly odd and out of your comfort zone.  That's where true growth starts and continues.

It's a humanistic approach which means it's directed by your free-will, empowering your growth and taking control of your strengths to reach your full potential on a voyage of self-discovery.

​ How is therapy delivered? There are different options, depending on your preference. Face-to-Face,  Online,  Telephone,  Walk and Talk. 

As a therapist, I am bound by the BACP code of ethics.

Welcome to DW Psychotherapy and Counselling, a home for a varied approach to therapy, coaching / mentoring and workshops. This space is dedicated to providing a nurturing environment for personal growth and healing, placing you at the core.

We all suffer at one point or other with challenging and sometimes overwhelming issues, needing help to sort through and sometimes identify what is distressing us. A sign of strength is in the recognition and reaching out for that help.

​​You are the expert on you. It is my privilege to walk beside you on your discovery journey, providing a safe place to be and to land if things become too much. We can work together on abuse, addiction, anxiety, bereavement, cancer, career coaching, cultural issues, depression, dissociation, grief, guilt, leadership coaching, life coaching, loss, mental health issues, personal development, redundancy, self-esteem, self-harm, shame, spirituality, stress, trauma, women's issues and work-related issues.

I believe in the power of empathy, understanding, and tailored support to guide individuals through their unique journeys. I am committed to offering a safe and inclusive space for exploration and transformation. Whether you're seeking therapy, coaching, or support through grief, I am here to accompany you on your path towards holistic well-being.

When a session is booked, the contract and various policies will be emailed through to you for your information.

The first session is about getting to know you and what you are hoping to achieve.  There will be a very brief assessment, We will verbally go through the contract, highlighting salient points and the floor will be yours.

Monday to Friday:

08:00 - 17:45

I currently have availability

I am an integrative practitioner which means my focus is on you and supplying you with the right tools for who you are rather than fitting you into a nicely squared off box.  

You are the expert on you. It is my privilege to walk beside you on your journey of discovery, providing a safe place to be and to land if things become too much. We can work together on abuse, addiction, anxiety, bereavement, cancer, career coaching, cultural issues, depression, dissociation, grief, guilt, leadership coaching, life coaching, loss, mental health issues, personal development, redundancy, self-esteem, self-harm, shame, spirituality, stress, trauma, women's issues and work-related issues.

I believe in the power of empathy, understanding, and tailored support to guide individuals through their unique journeys. I am committed to offering a warm, safe and inclusive space for exploration and transformation. Whether you're seeking therapy, coaching, I am here to accompany you on your path towards holistic well-being.

If you feel stuck, overwhelmed, or like the world has moved on while you are still in the dark, I offer a confidential space to process whatever you are going through.  My specialism also includes complex, traumatic, or long-standing loss. I provide specialised online grief and bereavement psychotherapy supporting residents in Wolverhampton and the Black Country, where local specialized resources are heavily stretched. Working together online ensures you receive deeply experienced, dedicated care with the absolute anonymity of an out-of-area practitioner.

Single sessions last 50 minutes but sometimes clients feel it more beneficial to have 1.5 session slots (1hr 15 mins) so they don't feel rushed.

Our first session is a reduced fee of £50, where we cover admin, fill in a medical form, go through our contract between us and it's an opportunity to ask questions prior to our working together.  We then begin our work and it is often the first opportunity to see if you feel we can work together, towards healing.