Rachel Powell

I offer Walk & Talking therapies in the Lichfield & surrounding areas. Walk and talk therapy offers a more dynamic, embodied experience than in a counselling room. 

If you prefer being indoors I also offer in person sessions in Tettenhall (Wolverhampton) and Cannock, with online appointments also available. 

My working hours are Tuesday–Thursday, 8am–7pm.

For enquiries, please contact me via the BACP directory, 

I aim to respond promptly

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making it easier for clients to open up and process emotions. Gentle movement reduces the intensity of face‑to‑face conversation, helping people feel less self‑conscious and more able to speak freely. Nature also stimulates creativity, clarity, and perspective. Clients often find that insights emerge more naturally when surrounded by open space, fresh air, and soothing sensory cues. Overall, walk‑and‑talk therapy blends mind, body, and environment in a way that enhances emotional release, deepens self‑connection, and supports holistic wellbeing.

I am an MBACP integrative counsellor experienced in EAP work related issues, trauma, domestic abuse, and bereavement. I can provide face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield, and surrounding areas.

My approach is holistic, compassionate, and centred on creating a safe, non judgemental space where you can feel genuinely heard and supported.

Drawing on person centred foundations alongside CBT, psychodynamic, creative, and somatic approaches, I tailor therapy to each individual. I hold postgraduate training in couples counselling and trauma informed practice, and I work confidently with a wide range of concerns including anxiety, depression, stress, grief, relationship difficulties, identity, and attachment. My work is grounded in the belief that every person’s story is unique, shaped by their experiences and the world around them.

Our first session would include a full risk assessment.

I offer a 50 minute session for £50.00

 or       a 75 minute session for £75.00

Overall, walk‑and‑talk therapy blends mind, body, and environment in a way that enhances emotional release, deepens self‑connection, and supports holistic wellbeing.

Availability

Offering walk & Talking therapies in Kings Bromley, Abbots Bromley, Hoar Cross, Barton Under Needwood, Yoxall and surrounding areas.

I  also offer in person sessions in Tettenhall (Wolverhampton) and Cannock, with online appointments  should you prefer. 

My working hours are Tuesday–Thursday, 8am–7pm. For enquiries, please contact me via the BACP directory.

I aim to respond promptly.

I am an MBACP integrative counsellor experienced in EAP work related issues, trauma, domestic abuse, and bereavement. I provide face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield, and surrounding areas. My approach is holistic, compassionate, and centred on creating a safe, non judgemental space where you can feel genuinely heard and supported.

Drawing on person centred foundations alongside CBT, psychodynamic, creative, and somatic approaches, I tailor therapy to each individual. I hold postgraduate training in couples counselling and trauma informed practice, and I work confidently with a wide range of concerns including anxiety, depression, stress, grief, relationship difficulties, identity, and attachment. My work is grounded in the belief that every person’s story is unique, shaped by their experiences and the world around them.

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making it easier for clients to open up and process emotions. Gentle movement reduces the intensity of face to face conversation, helping people feel less self conscious and more able to speak freely. Nature also stimulates creativity, clarity, and perspective; clients often find that insights emerge more naturally when surrounded by open space, fresh air, and soothing sensory cues. Overall, walk and talk therapy blends mind, body, and environment in a way that enhances emotional release, deepens self connection, and supports holistic wellbeing.

An initial assessment with be carried out.

50 mins session £50.00

75 mins session £75.00

I am available for in person sessions in Tettenhall Wolverhampton (Free parking available).

I also offer in person sessions in Cannock (Wheelchair accessibility) 

Online sessions are also available.

My working hours are Tuesday, Wednesday & Thursday 8am until 7pm.

For all enquiries, please contact me via the BACP directory, or text to my mobile or a direct email. I pride myself on responding as quickly as possible.

Hello I am a qualified Integrative counsellor with experience working with EAP work related issues and also helping to support survivors of domestic abuse. Offering face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield and surrounding areas. My approach is holistic, compassionate and centred entirely around you. I believe there is a powerful difference between being listened to and truly being heard. I offer a private safe non judgement space where we can explore your feelings and help to understand yourself more deeply moving forward with confidence.

With extensive experience in trauma, domestic abuse support, bereavement and EAP work related issues. Using talking therapy and creative approaches I am passionate about empowering people of all ages to find their voice, make sense of their experiences and discover what makes them thrive. As a fully qualified integrative counsellor with a core foundation in person centred modality. I am also able to offer CBT and Psychodynamic modalities should the client's needs require them. I am committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard and understood. I have postgraduate training and experience in Couples Counselling, trauma informed, Somatic therapies and  EAP (Employee Assistance Programme). With experience helping all genders & identities and working with a wide range of issues but not limited to depression, anxiety, sexuality, trauma, stress, abuse, health concerns, grief, loss, bereavement, relationship and attachment problems. 

Through my training and experiences it has enabled me to learn that every person is unique with each of us having different childhood experiences and encountering societal expectations.

I offer face to face sessions in a tranquil private safe space in Tettenhall Wolverhampton which offers free parking nearby.

I also offer face to face sessions in a private room set in a clinic in Cannock offering wheelchair accessibility. Parking available onsite.

Online nationally & internationally available. I have experience online counselling throughout the UK & the EU.

After your initial contact, I will call you for a complimentary 15 minute conversation to discuss your requirements. This is to ensure that you feel comfortable with me and that I can ethically help you with any psychological problems that you may be experiencing.

I will then send you a brief contract for you to review ensuring you have a full understanding of confidentiality in your private sessions.

First initial 15 minute telephone call or online consultation- Free

50 minute online session £45

50 minute in person face to face session £50

Outdoor therapy also available after initial consultation & assessment - Please enquire on fees should this appeal to you

I am available in-person sessions in Tettenhall Wolverhampton & Cannock. 

Online sessions also available. 

My working hours are Tuesday, Wednesday & Thursday 8am until 7pm.

For all enquiries, please contact me via the BACP directory, text on my mobile or email. I pride myself on responding as quickly as possible.

Hello, I am a MBACP counsellor with experience working with EAP  work related issues and also with survivors of domestic abuse. Offering face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield and surrounding areas. My approach is holistic, compassionate, and centred entirely around you. I believe there is a powerful difference between being listened to and truly being heard. I offer a safe, non judgemental space where you can explore your feelings, learning to understand yourself more deeply, and move forward with confidence. 

With extensive experience in trauma, domestic abuse, bereavement, and EAP work related issues, I tailor therapy to each individual. Using talking therapy & creative approaches, I am passionate about empowering people of all ages to find their voice, make sense of their experiences, and discover what helps them thrive. As a fully qualified integrative counsellor with a core foundation in person-centred modality, I am also able to offer CBT, Psychodynamic modalities should the client’s needs require them. I am committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in Couples counselling, trauma informed and EAP (Employee Assistance Programme).

With experience helping all genders & identities, I hold postgraduate qualifications in couples counselling & somatic therapies. I have experience working with a wide range of issues, but not limited to depression, anxiety, sexuality, trauma, stress, abuse, health concerns, grief, loss, relationship and attachment problems.

Through my training and experiences, it has enabled me to learn that every person is unique with each of us having different childhood experiences and encountering societal expectations.

I offer in-person sessions in Tettenhall Wolverhampton &  also in Cannock (Wheelchair assessable counselling room)

or 

Online nationally & internationally , I have experience in online counselling throughout the UK.

I am pleased to offer online counselling nationwide.

 After your initial contact, I will call you, free of charge, at an agreed time so we can have a 15 minute conversation. This is to ensure that you feel comfortable with me and that I can ethically help you with any psychological problems that you may be experiencing.

I will then send you a brief contract for you to review, ensuring you have a full understanding of confidentiality in your private sessions.

15- minute telephone or online consultation - Free

50-minute online session £45

50-minute in-person session £50

Offering Walking & Talking therapies Rugeley, Hednesford, Penkridge, Great Haywood, Cannock Chase & surrounding areas.

I offer in person sessions in Tettenhall (Wolverhampton) and Cannock, with online appointments also available. My working hours are Tuesday–Thursday, 8am–7pm. For enquiries, please contact me via the BACP directory, text, or email—I aim to respond promptly.

Offering Walking talking therapies.

I am an MBACP integrative counsellor experienced in EAP work related issues, trauma, domestic abuse, and bereavement. I provide face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield, and surrounding areas. My approach is holistic, compassionate, and centred on creating a safe, non judgemental space where you can feel genuinely heard and supported.

Drawing on person centred foundations alongside CBT, psychodynamic, creative, and somatic approaches, I tailor therapy to each individual. I hold postgraduate training in couples counselling and trauma informed practice, and I work confidently with a wide range of concerns including anxiety, depression, stress, grief, relationship difficulties, identity, and attachment. My work is grounded in the belief that every person’s story is unique, shaped by their experiences and the world around them.

I also have a background in holistic therapies.

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling cannot always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making it easier for clients to open up and process emotions. Gentle movement reduces the intensity of face to face conversation, helping people feel less self conscious and more able to speak freely. Nature also stimulates creativity, clarity, and perspective; clients often find that insights emerge more naturally when surrounded by open space, fresh air, and soothing sensory cues. Overall, walk and talk therapy blends mind, body, and environment in a way that enhances emotional release, deepens self connection, and supports holistic wellbeing.

An initial assessment will be carried out.

50 mins session £50.00

75 mins session £75.00

I am available for face to face in person session in Cannock & Tettenhall Wolverhampton. Both private safe therapy room settings.

Online sessions also available. - Flexible hours

My face to face working hours are Tuesday, Wednesday & Thursday Hours available between 8am until 7pm 

For all enquiries please contact me via the BACP directory or text my mobile or email me direct. I pride myself on responding as quickly as possible.

Hello my name is Rachel, I am a fully qualified Integrative counsellor. With experience working with EAP working related issues and also supporting survivors of domestic abuse. Offering face to face, online and outdoor therapy for adults across Cannock, Lichfield, Wolverhampton and surrounding areas.

My approach is holistic, compassionate and centred entirely around you. I believe there is a powerful difference between being listened to and truly being heard. I offer a tranquil private safe space where you can explore your feelings, gaining a deeper understanding of yourself and to move forward with more confidence.

With extensive experience in working with clients who have been through trauma, survived domestic abuse, suffered bereavement or loss and EAP work related issues. I tailor therapy to each unique individual using talking therapy & creative approaches and blending CBT, psychodynamic modalities should the client's needs require. I have postgraduate training & experience in couples counselling, trauma informed, Somatic therapies and EAP (Employee Assistant Programme).

Working with all genders and identities I have experience working with a wide range of issues, but not limited to depression, anxiety, sexuality, trauma, stress, abuse, health concerns, grief, loss, bereavement, relationship issues and attachment problems.

I am offering face to face in person sessions in a private room in Cannock ( Wheelchair accessibility and parking available). 

I also work face to face from a tranquil setting in Tettenhall Wolverhampton which offers free parking.

Outdoor therapies are also available following an initial consultation and assessment.

Online sessions also available, offering nationwide.

After your initial contact, I will call you for a 15 minute complimentary consultation. This is to ensure you feel comfortable with me and that I can ethically help you with any psychological problems that you may be experiencing.

I will then send you a brief contract for you to review ensuring you have a full understanding of confidentiality in your private sessions.

15 minutes telephone or online consultation - Free

50 minutes online session                                    £45.00

50 minutes in person face to face session        £50.00

Outdoor counselling sessions available please enquire about prices should this appeal to you, following initial consultation and an assessment.